| November 2010 |
| Tue 30th: |
796 *
|
61%
|
fat: 14.51g |
| |
protein: 42.78g |
| |
carbs: 140.52g |
|
-
|
-
|
| Tue 23rd: |
1271 *
|
98%
|
fat: 43.32g |
| |
protein: 43.99g |
| |
carbs: 148.23g |
|
-
|
-
|
| Mon 22nd: |
352 *
|
27%
|
fat: 19.57g |
| |
protein: 11.43g |
| |
carbs: 40.54g |
|
-
|
-
|
| Thu 18th: |
783 *
|
60%
|
fat: 47.23g |
| |
protein: 41.28g |
| |
carbs: 62.14g |
|
-
|
-
|
| Wed 17th: |
1226 *
|
94%
|
fat: 45.14g |
| |
protein: 40.86g |
| |
carbs: 138.68g |
|
-
|
-
|
| Tue 16th: |
847 *
|
65%
|
fat: 41.68g |
| |
protein: 41.97g |
| |
carbs: 90.04g |
|
-
|
-
|
| Mon 15th: |
2000 *
|
154%
|
fat: 96.00g |
| |
protein: 88.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Fri 12th: |
238 *
|
18%
|
fat: 5.51g |
| |
protein: 29.04g |
| |
carbs: 24.41g |
|
-
|
-
|
| Thu 11th: |
1198 *
|
92%
|
fat: 31.14g |
| |
protein: 83.57g |
| |
carbs: 152.15g |
|
-
|
-
|
| Wed 10th: |
530 *
|
41%
|
fat: 10.21g |
| |
protein: 59.94g |
| |
carbs: 58.77g |
|
-
|
-
|
| Tue 9th: |
650 *
|
50%
|
fat: 13.55g |
| |
protein: 81.28g |
| |
carbs: 59.49g |
|
-
|
-
|
| Mon 8th: |
1682 *
|
129%
|
fat: 81.29g |
| |
protein: 81.84g |
| |
carbs: 160.15g |
|
-
|
-
|
| Sun 7th: |
661 *
|
51%
|
fat: 20.44g |
| |
protein: 41.35g |
| |
carbs: 89.88g |
|
-
|
-
|
| Thu 4th: |
1322 *
|
102%
|
fat: 47.17g |
| |
protein: 87.55g |
| |
carbs: 145.43g |
|
-
|
-
|
| Wed 3rd: |
1761 *
|
135%
|
fat: 52.11g |
| |
protein: 109.54g |
| |
carbs: 213.29g |
|
-
|
-
|
| Tue 2nd: |
1252 *
|
96%
|
fat: 44.05g |
| |
protein: 106.89g |
| |
carbs: 118.17g |
|
-
|
-
|
| Mon 1st: |
1514 *
|
116%
|
fat: 50.42g |
| |
protein: 123.27g |
| |
carbs: 151.41g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
1966 *
|
151%
|
fat: 87.57g |
| |
protein: 64.33g |
| |
carbs: 232.17g |
|
-
|
-
|
| Sat 30th: |
1845 *
|
142%
|
fat: 76.00g |
| |
protein: 93.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Fri 29th: |
1534 *
|
118%
|
fat: 68.03g |
| |
protein: 84.60g |
| |
carbs: 153.04g |
|
-
|
-
|
