| February 2020 |
| Fri 14th: |
75 *
|
4%
|
fat: 0.24g |
| |
protein: 9.08g |
| |
carbs: 9.84g |
|
-
|
-
|
| Tue 4th: |
732 *
|
39%
|
fat: 12.15g |
| |
protein: 30.01g |
| |
carbs: 124.45g |
|
3106*
|
 2374
|
| Mon 3rd: |
841 *
|
44%
|
fat: 23.61g |
| |
protein: 75.18g |
| |
carbs: 77.95g |
|
2496*
|
1655
|
| January 2020 |
| Fri 31st: |
796 *
|
42%
|
fat: 31.01g |
| |
protein: 31.95g |
| |
carbs: 94.22g |
|
-
|
-
|
| Wed 29th: |
910 *
|
48%
|
fat: 22.41g |
| |
protein: 42.61g |
| |
carbs: 133.27g |
|
-
|
-
|
| Tue 28th: |
647 *
|
34%
|
fat: 16.54g |
| |
protein: 17.78g |
| |
carbs: 95.72g |
|
-
|
-
|
| Mon 27th: |
614 *
|
32%
|
fat: 21.57g |
| |
protein: 24.41g |
| |
carbs: 81.25g |
|
2470*
|
1856
|
| Fri 24th: |
461 *
|
24%
|
fat: 19.47g |
| |
protein: 14.26g |
| |
carbs: 53.11g |
|
2496*
|
2035
|
| Thu 23rd: |
431 *
|
23%
|
fat: 9.10g |
| |
protein: 14.80g |
| |
carbs: 66.40g |
|
-
|
-
|
| Wed 22nd: |
954 *
|
50%
|
fat: 25.68g |
| |
protein: 33.52g |
| |
carbs: 143.41g |
|
2992*
|
2038
|
| Tue 21st: |
915 *
|
48%
|
fat: 23.21g |
| |
protein: 47.29g |
| |
carbs: 114.44g |
|
2874*
|
1959
|
| Mon 20th: |
922 *
|
49%
|
fat: 31.90g |
| |
protein: 25.54g |
| |
carbs: 121.92g |
|
-
|
-
|
| Sun 19th: |
624 *
|
33%
|
fat: 18.14g |
| |
protein: 27.56g |
| |
carbs: 83.70g |
|
2470*
|
1846
|
| Sat 18th: |
749 *
|
39%
|
fat: 20.49g |
| |
protein: 37.69g |
| |
carbs: 84.84g |
|
2422*
|
1673
|
| Fri 17th: |
600 *
|
32%
|
fat: 26.48g |
| |
protein: 31.06g |
| |
carbs: 55.20g |
|
-
|
-
|
| Thu 16th: |
815 *
|
43%
|
fat: 36.27g |
| |
protein: 33.70g |
| |
carbs: 82.55g |
|
2481*
|
1666
|
| Wed 15th: |
1152 *
|
61%
|
fat: 30.48g |
| |
protein: 55.65g |
| |
carbs: 152.77g |
|
2592*
|
1440
|
| Tue 14th: |
732 *
|
39%
|
fat: 12.47g |
| |
protein: 26.17g |
| |
carbs: 124.36g |
|
2481*
|
1749
|
| August 2019 |
| Sun 18th: |
403 *
|
21%
|
fat: 10.80g |
| |
protein: 27.02g |
| |
carbs: 48.10g |
|
-
|
-
|
| Wed 14th: |
1023 *
|
54%
|
fat: 23.92g |
| |
protein: 28.59g |
| |
carbs: 172.43g |
|
-
|
-
|
