| December 2011 |
| Tue 6th: |
2117 *
|
96%
|
fat: 82.64g |
| |
protein: 102.61g |
| |
carbs: 251.99g |
|
2677
|
 560
|
| Mon 5th: |
3045
|
138%
|
fat: 140.45g |
| |
protein: 116.86g |
| |
carbs: 345.07g |
|
2677
|
 368
|
| Sun 4th: |
1649
|
75%
|
fat: 62.89g |
| |
protein: 53.82g |
| |
carbs: 209.55g |
|
2082
|
433
|
| Sat 3rd: |
2785 *
|
127%
|
fat: 90.10g |
| |
protein: 184.74g |
| |
carbs: 297.80g |
|
2082
|
703
|
| Fri 2nd: |
2574
|
117%
|
fat: 64.10g |
| |
protein: 171.14g |
| |
carbs: 329.40g |
|
2674
|
100
|
| Thu 1st: |
2352
|
107%
|
fat: 72.30g |
| |
protein: 113.69g |
| |
carbs: 287.50g |
|
2548
|
196
|
| November 2011 |
| Wed 30th: |
2481
|
113%
|
fat: 87.61g |
| |
protein: 73.40g |
| |
carbs: 387.42g |
|
2674
|
193
|
| Tue 29th: |
3376
|
153%
|
fat: 98.84g |
| |
protein: 147.59g |
| |
carbs: 488.69g |
|
2995
|
381
|
| Mon 28th: |
2380
|
108%
|
fat: 60.67g |
| |
protein: 111.83g |
| |
carbs: 351.86g |
|
2566
|
186
|
| May 2011 |
| Mon 16th: |
924
|
46%
|
fat: 28.80g |
| |
protein: 68.09g |
| |
carbs: 106.14g |
|
3296
|
2372
|
| October 2010 |
| Sat 30th: |
84
|
4%
|
fat: 5.05g |
| |
protein: 7.77g |
| |
carbs: 2.51g |
|
2306
|
2222
|
| Fri 29th: |
2214
|
111%
|
fat: 80.37g |
| |
protein: 95.45g |
| |
carbs: 246.64g |
|
2906*
|
692
|
| Thu 28th: |
1664
|
83%
|
fat: 45.89g |
| |
protein: 90.52g |
| |
carbs: 231.78g |
|
2546
|
882
|
| Wed 27th: |
2478
|
124%
|
fat: 73.63g |
| |
protein: 146.06g |
| |
carbs: 328.94g |
|
2983*
|
505
|
| Tue 26th: |
1600
|
80%
|
fat: 75.23g |
| |
protein: 62.21g |
| |
carbs: 166.95g |
|
2555*
|
955
|
| Mon 25th: |
1821
|
91%
|
fat: 36.00g |
| |
protein: 94.81g |
| |
carbs: 293.02g |
|
2915*
|
1094
|
| Sun 24th: |
1450
|
-
|
fat: 56.00g |
| |
protein: 61.00g |
| |
carbs: 181.00g |
|
3969*
|
2519
|
