| January 2017 |
| Sat 21st: |
335 *
|
17%
|
fat: 3.09g |
| |
protein: 8.57g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 20th: |
1162 *
|
58%
|
fat: 53.96g |
| |
protein: 27.21g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 19th: |
1861 *
|
93%
|
fat: 69.14g |
| |
protein: 61.52g |
| |
carbs: 256.87g |
|
-
|
-
|
| October 2016 |
| Wed 26th: |
388 *
|
19%
|
fat: 17.99g |
| |
protein: 22.10g |
| |
carbs: 32.68g |
|
-
|
-
|
| Mon 24th: |
1180 *
|
59%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 13th: |
1185 *
|
59%
|
fat: 51.09g |
| |
protein: 41.57g |
| |
carbs: 142.19g |
|
-
|
-
|
| Wed 12th: |
1170 *
|
58%
|
fat: 37.06g |
| |
protein: 21.66g |
| |
carbs: 195.34g |
|
-
|
-
|
| Tue 11th: |
912 *
|
46%
|
fat: 37.70g |
| |
protein: 19.26g |
| |
carbs: 122.20g |
|
-
|
-
|
| Mon 10th: |
1410 *
|
70%
|
fat: 42.59g |
| |
protein: 35.07g |
| |
carbs: 230.69g |
|
-
|
-
|
| Fri 7th: |
505 *
|
25%
|
fat: 11.97g |
| |
protein: 8.09g |
| |
carbs: 105.34g |
|
-
|
-
|
| Thu 6th: |
1271 *
|
64%
|
fat: 64.19g |
| |
protein: 28.26g |
| |
carbs: 144.88g |
|
-
|
-
|
| Wed 5th: |
2315 *
|
116%
|
fat: 71.76g |
| |
protein: 68.01g |
| |
carbs: 349.82g |
|
2336*
|
 21
|
| April 2016 |
| Sat 16th: |
1992 *
|
100%
|
fat: 86.88g |
| |
protein: 59.52g |
| |
carbs: 254.15g |
|
-
|
-
|
| Fri 15th: |
2035 *
|
102%
|
fat: 75.19g |
| |
protein: 81.85g |
| |
carbs: 268.59g |
|
-
|
-
|
| Thu 14th: |
1664 *
|
83%
|
fat: 48.45g |
| |
protein: 63.44g |
| |
carbs: 255.52g |
|
2249*
|
585
|
| Wed 13th: |
1200 *
|
60%
|
fat: 51.67g |
| |
protein: 32.04g |
| |
carbs: 170.80g |
|
-
|
-
|
| Mon 11th: |
820 *
|
41%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Wed 6th: |
1442 *
|
72%
|
fat: 59.34g |
| |
protein: 45.37g |
| |
carbs: 185.77g |
|
-
|
-
|
| Tue 5th: |
2342 *
|
117%
|
fat: 104.70g |
| |
protein: 62.39g |
| |
carbs: 290.00g |
|
-
|
-
|
| Mon 4th: |
1348 *
|
67%
|
fat: 54.28g |
| |
protein: 30.91g |
| |
carbs: 196.47g |
|
-
|
-
|
