namart05's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Thu 31st: 1080 * 60%
fat: 66.33g
|
protein: 30.62g
|
carbs: 90.01g
- -
Wed 30th: 1501 * 83%
fat: 51.99g
|
protein: 43.62g
|
carbs: 216.11g
- -
Tue 29th: 1193 * -
fat: 43.17g
|
protein: 54.69g
|
carbs: 143.08g
- -
Mon 28th: 1887 * -
fat: 61.09g
|
protein: 68.73g
|
carbs: 261.05g
1902*  15
October 2010
Mon 25th: 360 * -
fat: 27.54g
|
protein: 8.80g
|
carbs: 25.33g
- -

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