| January 2016 |
| Fri 1st: |
153 *
|
8%
|
fat: 0.22g |
| |
protein: 6.18g |
| |
carbs: 32.94g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
567 *
|
28%
|
fat: 6.68g |
| |
protein: 30.89g |
| |
carbs: 101.39g |
|
-
|
-
|
| Mon 6th: |
1258 *
|
63%
|
fat: 31.01g |
| |
protein: 51.71g |
| |
carbs: 198.87g |
|
-
|
-
|
| May 2015 |
| Wed 20th: |
1071 *
|
54%
|
fat: 21.96g |
| |
protein: 59.73g |
| |
carbs: 157.03g |
|
-
|
-
|
| Tue 19th: |
366 *
|
18%
|
fat: 1.71g |
| |
protein: 19.98g |
| |
carbs: 67.28g |
|
-
|
-
|
| Mon 18th: |
1206 *
|
60%
|
fat: 44.80g |
| |
protein: 71.95g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sat 16th: |
1062 *
|
53%
|
fat: 48.45g |
| |
protein: 48.98g |
| |
carbs: 106.54g |
|
-
|
-
|
| Fri 15th: |
1195 *
|
60%
|
fat: 35.50g |
| |
protein: 86.00g |
| |
carbs: 134.00g |
|
2340*
|
 1145
|
| Thu 14th: |
942 *
|
47%
|
fat: 26.48g |
| |
protein: 57.69g |
| |
carbs: 121.35g |
|
-
|
-
|
| Wed 13th: |
477 *
|
24%
|
fat: 19.34g |
| |
protein: 33.41g |
| |
carbs: 43.36g |
|
-
|
-
|
| Tue 12th: |
1310 *
|
66%
|
fat: 43.70g |
| |
protein: 33.80g |
| |
carbs: 141.65g |
|
-
|
-
|
| Mon 11th: |
1356 *
|
68%
|
fat: 34.92g |
| |
protein: 86.06g |
| |
carbs: 181.01g |
|
-
|
-
|
| Sat 2nd: |
101 *
|
5%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
629 *
|
31%
|
fat: 30.21g |
| |
protein: 33.01g |
| |
carbs: 56.96g |
|
-
|
-
|
| December 2014 |
| Sat 6th: |
2060 *
|
103%
|
fat: 88.01g |
| |
protein: 108.22g |
| |
carbs: 209.93g |
|
-
|
-
|
| Fri 5th: |
830 *
|
42%
|
fat: 33.00g |
| |
protein: 35.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 4th: |
1097 *
|
55%
|
fat: 33.15g |
| |
protein: 67.15g |
| |
carbs: 137.58g |
|
-
|
-
|
| Wed 3rd: |
969 *
|
48%
|
fat: 38.85g |
| |
protein: 40.06g |
| |
carbs: 120.84g |
|
-
|
-
|
| Tue 2nd: |
1936 *
|
97%
|
fat: 75.01g |
| |
protein: 78.88g |
| |
carbs: 239.44g |
|
-
|
-
|
| Mon 1st: |
1185 *
|
59%
|
fat: 46.50g |
| |
protein: 54.95g |
| |
carbs: 148.53g |
|
-
|
-
|
