| March 2017 |
| Thu 30th: |
1686 *
|
89%
|
fat: 38.33g |
| |
protein: 74.85g |
| |
carbs: 182.90g |
|
-
|
-
|
| Wed 29th: |
1625
|
86%
|
fat: 31.81g |
| |
protein: 82.03g |
| |
carbs: 169.40g |
|
1643*
|
 18
|
| October 2014 |
| Fri 24th: |
170 *
|
9%
|
fat: 9.50g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
580 *
|
31%
|
fat: 17.00g |
| |
protein: 34.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1609 *
|
85%
|
fat: 39.40g |
| |
protein: 66.61g |
| |
carbs: 226.98g |
|
1809*
|
200
|
| Sun 24th: |
1613 *
|
85%
|
fat: 42.60g |
| |
protein: 73.14g |
| |
carbs: 202.44g |
|
2220*
|
607
|
| Sat 23rd: |
1530 *
|
81%
|
fat: 37.26g |
| |
protein: 75.23g |
| |
carbs: 192.93g |
|
1873*
|
343
|
| Fri 22nd: |
1581 *
|
83%
|
fat: 36.90g |
| |
protein: 71.88g |
| |
carbs: 216.92g |
|
1894*
|
313
|
| Thu 21st: |
1545 *
|
81%
|
fat: 28.45g |
| |
protein: 82.71g |
| |
carbs: 209.90g |
|
2059*
|
514
|
| Wed 20th: |
1605 *
|
84%
|
fat: 33.82g |
| |
protein: 67.12g |
| |
carbs: 235.05g |
|
1826*
|
221
|
| Tue 19th: |
1570 *
|
83%
|
fat: 31.08g |
| |
protein: 86.52g |
| |
carbs: 211.80g |
|
2016*
|
446
|
| Mon 18th: |
1650 *
|
87%
|
fat: 41.01g |
| |
protein: 84.33g |
| |
carbs: 204.60g |
|
1927*
|
277
|
| Sun 17th: |
1531 *
|
81%
|
fat: 35.32g |
| |
protein: 71.11g |
| |
carbs: 207.89g |
|
2025*
|
494
|
| Sat 16th: |
1461 *
|
77%
|
fat: 33.46g |
| |
protein: 66.77g |
| |
carbs: 186.59g |
|
2021*
|
560
|
| Fri 15th: |
1591 *
|
84%
|
fat: 46.47g |
| |
protein: 90.32g |
| |
carbs: 178.19g |
|
2044*
|
453
|
| Thu 14th: |
1526 *
|
80%
|
fat: 27.14g |
| |
protein: 76.88g |
| |
carbs: 215.82g |
|
2009*
|
483
|
| Wed 13th: |
1511 *
|
80%
|
fat: 31.03g |
| |
protein: 77.83g |
| |
carbs: 205.25g |
|
2050*
|
539
|
| Tue 12th: |
1303 *
|
69%
|
fat: 30.93g |
| |
protein: 69.58g |
| |
carbs: 159.39g |
|
1778*
|
475
|
| Mon 11th: |
1537 *
|
81%
|
fat: 27.02g |
| |
protein: 73.21g |
| |
carbs: 229.15g |
|
1938*
|
401
|
| Sun 10th: |
1585 *
|
83%
|
fat: 37.67g |
| |
protein: 76.59g |
| |
carbs: 205.91g |
|
1892*
|
307
|
