moparman915's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 1st: 1716 * 86%
fat: 81.20g
|
protein: 74.85g
|
carbs: 191.69g
- -
April 2024
Tue 23rd: 2004 * 100%
fat: 96.33g
|
protein: 113.17g
|
carbs: 183.13g
- -
Mon 22nd: 1625 * 81%
fat: 77.89g
|
protein: 107.29g
|
carbs: 140.95g
- -
Sun 21st: 1869 * 93%
fat: 89.46g
|
protein: 57.22g
|
carbs: 219.95g
- -
Tue 16th: 2652 * 133%
fat: 133.50g
|
protein: 123.80g
|
carbs: 245.40g
- -
Mon 15th: 1763 * 88%
fat: 107.68g
|
protein: 84.57g
|
carbs: 119.95g
- -
Sun 14th: 2076 * 104%
fat: 89.96g
|
protein: 105.43g
|
carbs: 205.54g
- -
Sat 13th: 2398 * 120%
fat: 126.38g
|
protein: 142.02g
|
carbs: 173.90g
- -
Fri 12th: 2862 * 143%
fat: 141.70g
|
protein: 123.05g
|
carbs: 291.56g
- -
Thu 11th: 2161 * 108%
fat: 86.87g
|
protein: 148.19g
|
carbs: 219.92g
- -
Wed 10th: 1684 * 84%
fat: 64.43g
|
protein: 89.78g
|
carbs: 206.10g
- -
Tue 9th: 2103 * 105%
fat: 51.73g
|
protein: 126.40g
|
carbs: 285.94g
- -
Mon 8th: 1740 * 87%
fat: 46.86g
|
protein: 88.36g
|
carbs: 249.41g
- -
Sun 7th: 2060 * 103%
fat: 106.49g
|
protein: 59.26g
|
carbs: 221.40g
- -
Sat 6th: 1813 * 91%
fat: 118.93g
|
protein: 114.87g
|
carbs: 70.17g
- -
Fri 5th: 1902 * 95%
fat: 91.85g
|
protein: 95.63g
|
carbs: 185.15g
- -
Thu 4th: 2590 * 130%
fat: 115.09g
|
protein: 125.22g
|
carbs: 288.51g
- -
Wed 3rd: 1713 * 86%
fat: 107.55g
|
protein: 81.88g
|
carbs: 123.45g
- -
Tue 2nd: 1949 * 97%
fat: 90.05g
|
protein: 112.94g
|
carbs: 177.48g
- -
Mon 1st: 1887 * 94%
fat: 96.75g
|
protein: 87.00g
|
carbs: 192.01g
- -

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