| June 2024 |
| Wed 19th: |
-
|
-
|
|
1033*
|
-
|
| Tue 18th: |
1451 *
|
83%
|
fat: 76.83g |
| |
protein: 58.69g |
| |
carbs: 128.80g |
|
1438*
|
 13
|
| Mon 17th: |
1790 *
|
103%
|
fat: 75.91g |
| |
protein: 109.79g |
| |
carbs: 170.36g |
|
1490*
|
300
|
| Sun 16th: |
818 *
|
47%
|
fat: 38.74g |
| |
protein: 41.11g |
| |
carbs: 78.57g |
|
1374*
|
 556
|
| Sat 15th: |
1442 *
|
83%
|
fat: 67.15g |
| |
protein: 71.19g |
| |
carbs: 120.04g |
|
1331*
|
111
|
| Fri 14th: |
1228 *
|
71%
|
fat: 37.44g |
| |
protein: 84.84g |
| |
carbs: 122.66g |
|
1432*
|
204
|
| Thu 13th: |
923 *
|
53%
|
fat: 42.28g |
| |
protein: 58.73g |
| |
carbs: 83.61g |
|
1434*
|
511
|
| Wed 12th: |
-
|
-
|
|
1560*
|
-
|
| Tue 11th: |
-
|
-
|
|
1391*
|
-
|
| Mon 10th: |
839 *
|
48%
|
fat: 32.82g |
| |
protein: 54.73g |
| |
carbs: 78.64g |
|
1440*
|
601
|
| Sun 9th: |
1211 *
|
70%
|
fat: 44.12g |
| |
protein: 98.59g |
| |
carbs: 88.39g |
|
1538*
|
327
|
| Sat 8th: |
-
|
-
|
|
1318*
|
-
|
| Fri 7th: |
410 *
|
24%
|
fat: 25.80g |
| |
protein: 21.50g |
| |
carbs: 28.10g |
|
1423*
|
1013
|
| Thu 6th: |
1436 *
|
83%
|
fat: 66.72g |
| |
protein: 77.34g |
| |
carbs: 112.83g |
|
1376*
|
60
|
| Wed 5th: |
1493 *
|
86%
|
fat: 54.32g |
| |
protein: 76.24g |
| |
carbs: 156.47g |
|
1416*
|
77
|
| Tue 4th: |
1528 *
|
88%
|
fat: 65.46g |
| |
protein: 90.51g |
| |
carbs: 134.72g |
|
1425*
|
103
|
| Mon 3rd: |
1686 *
|
97%
|
fat: 61.28g |
| |
protein: 129.24g |
| |
carbs: 147.73g |
|
1447*
|
239
|
| Sun 2nd: |
1900 *
|
109%
|
fat: 80.60g |
| |
protein: 110.06g |
| |
carbs: 195.42g |
|
1375*
|
525
|
| Sat 1st: |
1669 *
|
90%
|
fat: 56.27g |
| |
protein: 102.26g |
| |
carbs: 179.97g |
|
1467*
|
202
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
1369*
|
-
|
