| June 2024 |
| Wed 19th: |
1714 *
|
95%
|
fat: 61.93g |
| |
protein: 116.46g |
| |
carbs: 173.29g |
|
-
|
-
|
| Tue 18th: |
1432 *
|
80%
|
fat: 37.08g |
| |
protein: 118.61g |
| |
carbs: 154.86g |
|
-
|
-
|
| Mon 17th: |
1738 *
|
97%
|
fat: 68.32g |
| |
protein: 133.75g |
| |
carbs: 137.58g |
|
-
|
-
|
| Sun 16th: |
2349 *
|
130%
|
fat: 53.14g |
| |
protein: 94.34g |
| |
carbs: 360.17g |
|
-
|
-
|
| Sat 15th: |
1619 *
|
90%
|
fat: 69.86g |
| |
protein: 72.34g |
| |
carbs: 169.27g |
|
-
|
-
|
| Fri 14th: |
1608 *
|
89%
|
fat: 63.24g |
| |
protein: 88.15g |
| |
carbs: 179.73g |
|
-
|
-
|
| Thu 13th: |
1774 *
|
99%
|
fat: 40.98g |
| |
protein: 115.03g |
| |
carbs: 222.55g |
|
-
|
-
|
| Wed 12th: |
1781 *
|
99%
|
fat: 58.37g |
| |
protein: 93.57g |
| |
carbs: 157.99g |
|
-
|
-
|
| Tue 11th: |
1861 *
|
103%
|
fat: 47.51g |
| |
protein: 98.81g |
| |
carbs: 199.45g |
|
-
|
-
|
| Mon 10th: |
1790 *
|
99%
|
fat: 79.84g |
| |
protein: 125.86g |
| |
carbs: 133.41g |
|
-
|
-
|
| Sun 9th: |
2175 *
|
121%
|
fat: 54.18g |
| |
protein: 126.10g |
| |
carbs: 224.28g |
|
-
|
-
|
| Sat 8th: |
1804 *
|
100%
|
fat: 54.47g |
| |
protein: 96.98g |
| |
carbs: 249.77g |
|
-
|
-
|
| Fri 7th: |
1883 *
|
105%
|
fat: 43.74g |
| |
protein: 90.45g |
| |
carbs: 240.35g |
|
-
|
-
|
| Thu 6th: |
1594 *
|
89%
|
fat: 48.34g |
| |
protein: 85.22g |
| |
carbs: 128.62g |
|
-
|
-
|
| Wed 5th: |
1600 *
|
89%
|
fat: 68.93g |
| |
protein: 74.24g |
| |
carbs: 172.24g |
|
-
|
-
|
| Tue 4th: |
1440 *
|
80%
|
fat: 47.71g |
| |
protein: 84.39g |
| |
carbs: 87.92g |
|
-
|
-
|
| Mon 3rd: |
1759 *
|
98%
|
fat: 51.72g |
| |
protein: 75.83g |
| |
carbs: 231.77g |
|
-
|
-
|
| Sat 1st: |
1644 *
|
91%
|
fat: 13.14g |
| |
protein: 59.80g |
| |
carbs: 145.07g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2463 *
|
137%
|
fat: 59.12g |
| |
protein: 79.16g |
| |
carbs: 229.51g |
|
-
|
-
|
| Thu 30th: |
1659 *
|
92%
|
fat: 75.80g |
| |
protein: 117.16g |
| |
carbs: 127.04g |
|
-
|
-
|
