| December 2013 |
| Mon 30th: |
280 *
|
12%
|
fat: 10.00g |
| |
protein: 48.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
730 *
|
32%
|
fat: 21.00g |
| |
protein: 111.00g |
| |
carbs: 28.00g |
|
2686*
|
 1956
|
| Tue 22nd: |
917 *
|
40%
|
fat: 25.59g |
| |
protein: 121.42g |
| |
carbs: 51.79g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
1840 *
|
80%
|
fat: 45.00g |
| |
protein: 172.00g |
| |
carbs: 183.00g |
|
2845*
|
1005
|
| June 2013 |
| Tue 25th: |
1060 *
|
46%
|
fat: 45.00g |
| |
protein: 99.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Mon 24th: |
1195 *
|
52%
|
fat: 39.95g |
| |
protein: 76.15g |
| |
carbs: 144.00g |
|
2192*
|
997
|
| Sun 23rd: |
1813 *
|
79%
|
fat: 57.00g |
| |
protein: 168.00g |
| |
carbs: 164.00g |
|
2935*
|
1122
|
| Sat 22nd: |
1536 *
|
67%
|
fat: 43.09g |
| |
protein: 152.16g |
| |
carbs: 136.34g |
|
2634*
|
1098
|
| Fri 21st: |
470 *
|
20%
|
fat: 10.00g |
| |
protein: 59.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 20th: |
875 *
|
38%
|
fat: 31.00g |
| |
protein: 55.00g |
| |
carbs: 99.50g |
|
2750*
|
1875
|
| Wed 19th: |
725 *
|
32%
|
fat: 33.00g |
| |
protein: 55.00g |
| |
carbs: 64.50g |
|
3381*
|
2656
|
| Tue 18th: |
1251 *
|
54%
|
fat: 47.31g |
| |
protein: 151.90g |
| |
carbs: 58.25g |
|
2675*
|
1424
|
| Thu 6th: |
290 *
|
13%
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
1030 *
|
45%
|
fat: 22.00g |
| |
protein: 102.50g |
| |
carbs: 103.50g |
|
2222*
|
1192
|
| March 2013 |
| Wed 20th: |
-
|
-
|
|
2335*
|
-
|
| January 2013 |
| Tue 29th: |
1124 *
|
49%
|
fat: 62.32g |
| |
protein: 57.82g |
| |
carbs: 85.46g |
|
-
|
-
|
| Sun 27th: |
1146 *
|
50%
|
fat: 71.62g |
| |
protein: 78.27g |
| |
carbs: 52.25g |
|
-
|
-
|
| Wed 23rd: |
612 *
|
27%
|
fat: 11.55g |
| |
protein: 71.88g |
| |
carbs: 57.09g |
|
-
|
-
|
| Mon 21st: |
864 *
|
38%
|
fat: 29.44g |
| |
protein: 77.39g |
| |
carbs: 68.53g |
|
-
|
-
|
| Sun 20th: |
906 *
|
39%
|
fat: 30.69g |
| |
protein: 77.57g |
| |
carbs: 93.95g |
|
-
|
-
|
| Fri 4th: |
906 *
|
39%
|
fat: 39.96g |
| |
protein: 67.90g |
| |
carbs: 67.70g |
|
-
|
-
|
