| November 2010 |
| Sat 6th: |
660 *
|
37%
|
fat: 17.11g |
| |
protein: 10.00g |
| |
carbs: 117.44g |
|
1668*
|
 1008
|
| Fri 5th: |
1340 *
|
74%
|
fat: 58.81g |
| |
protein: 54.73g |
| |
carbs: 151.53g |
|
2249*
|
909
|
| Thu 4th: |
976 *
|
54%
|
fat: 33.28g |
| |
protein: 42.98g |
| |
carbs: 125.12g |
|
1721*
|
745
|
| Wed 3rd: |
970 *
|
54%
|
fat: 21.31g |
| |
protein: 29.32g |
| |
carbs: 165.77g |
|
2075*
|
1105
|
| Tue 2nd: |
903 *
|
50%
|
fat: 24.00g |
| |
protein: 32.08g |
| |
carbs: 131.33g |
|
1784*
|
881
|
| Mon 1st: |
1410 *
|
78%
|
fat: 62.50g |
| |
protein: 58.00g |
| |
carbs: 140.00g |
|
1806*
|
396
|
| October 2010 |
| Sun 31st: |
1695 *
|
94%
|
fat: 80.00g |
| |
protein: 91.50g |
| |
carbs: 150.00g |
|
1937*
|
242
|
| Sat 30th: |
1437 *
|
80%
|
fat: 55.97g |
| |
protein: 37.56g |
| |
carbs: 193.07g |
|
1568*
|
131
|
| Fri 29th: |
1293 *
|
72%
|
fat: 70.03g |
| |
protein: 52.57g |
| |
carbs: 114.55g |
|
1685*
|
392
|
| Thu 28th: |
1391 *
|
77%
|
fat: 44.44g |
| |
protein: 48.78g |
| |
carbs: 194.68g |
|
1764*
|
373
|
| Wed 27th: |
1030 *
|
57%
|
fat: 43.77g |
| |
protein: 34.93g |
| |
carbs: 129.87g |
|
1999*
|
969
|
| Tue 26th: |
1075 *
|
60%
|
fat: 54.50g |
| |
protein: 50.04g |
| |
carbs: 93.63g |
|
1975*
|
900
|
| Mon 25th: |
1132 *
|
63%
|
fat: 34.58g |
| |
protein: 24.62g |
| |
carbs: 168.26g |
|
2174*
|
1042
|
| Sun 24th: |
2202 *
|
122%
|
fat: 87.15g |
| |
protein: 73.01g |
| |
carbs: 272.94g |
|
2049*
|
 153
|
| Sat 23rd: |
1884 *
|
-
|
fat: 31.64g |
| |
protein: 59.99g |
| |
carbs: 356.02g |
|
1552*
|
332
|
| Fri 22nd: |
120 *
|
-
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 21st: |
1124 *
|
-
|
fat: 63.59g |
| |
protein: 57.93g |
| |
carbs: 81.02g |
|
-
|
-
|
