| May 2024 |
| Tue 21st: |
1202 *
|
67%
|
fat: 27.57g |
| |
protein: 46.73g |
| |
carbs: 195.28g |
|
-
|
-
|
| Mon 20th: |
1772 *
|
98%
|
fat: 64.50g |
| |
protein: 64.35g |
| |
carbs: 242.18g |
|
-
|
-
|
| Thu 16th: |
1337 *
|
74%
|
fat: 30.39g |
| |
protein: 59.58g |
| |
carbs: 216.65g |
|
-
|
-
|
| Wed 15th: |
1632 *
|
91%
|
fat: 34.75g |
| |
protein: 77.39g |
| |
carbs: 252.41g |
|
-
|
-
|
| Tue 14th: |
1193 *
|
66%
|
fat: 27.25g |
| |
protein: 64.71g |
| |
carbs: 175.59g |
|
519*
|
 674
|
| Mon 13th: |
1173 *
|
65%
|
fat: 17.81g |
| |
protein: 55.14g |
| |
carbs: 203.70g |
|
-
|
-
|
| Mon 6th: |
480 *
|
27%
|
fat: 22.83g |
| |
protein: 50.99g |
| |
carbs: 11.70g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
1736 *
|
96%
|
fat: 44.73g |
| |
protein: 54.71g |
| |
carbs: 288.51g |
|
-
|
-
|
| Wed 22nd: |
1527 *
|
85%
|
fat: 31.39g |
| |
protein: 76.00g |
| |
carbs: 238.65g |
|
-
|
-
|
| Tue 21st: |
1422 *
|
79%
|
fat: 29.92g |
| |
protein: 72.73g |
| |
carbs: 218.29g |
|
-
|
-
|
| Mon 20th: |
1386 *
|
77%
|
fat: 30.53g |
| |
protein: 73.19g |
| |
carbs: 206.27g |
|
-
|
-
|
| Fri 10th: |
685 *
|
38%
|
fat: 11.16g |
| |
protein: 26.62g |
| |
carbs: 115.41g |
|
-
|
-
|
| Wed 8th: |
2033 *
|
113%
|
fat: 45.98g |
| |
protein: 96.60g |
| |
carbs: 317.21g |
|
-
|
-
|
| Tue 7th: |
1660 *
|
92%
|
fat: 63.66g |
| |
protein: 66.14g |
| |
carbs: 202.29g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
258 *
|
14%
|
fat: 7.65g |
| |
protein: 11.01g |
| |
carbs: 31.99g |
|
-
|
-
|
| Sat 28th: |
258 *
|
14%
|
fat: 7.65g |
| |
protein: 11.01g |
| |
carbs: 31.99g |
|
-
|
-
|
| Fri 27th: |
1721 *
|
96%
|
fat: 39.52g |
| |
protein: 78.32g |
| |
carbs: 260.66g |
|
546*
|
1175
|
| Mon 16th: |
1340 *
|
74%
|
fat: 32.88g |
| |
protein: 73.26g |
| |
carbs: 191.03g |
|
-
|
-
|
| Sat 7th: |
1937 *
|
108%
|
fat: 32.22g |
| |
protein: 94.43g |
| |
carbs: 315.88g |
|
-
|
-
|
