| April 2024 |
| Mon 22nd: |
1035 *
|
69%
|
fat: 38.28g |
| |
protein: 40.24g |
| |
carbs: 126.66g |
|
-
|
-
|
| Sun 21st: |
1044 *
|
70%
|
fat: 40.07g |
| |
protein: 53.90g |
| |
carbs: 116.10g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
818 *
|
55%
|
fat: 23.53g |
| |
protein: 87.69g |
| |
carbs: 66.76g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
533 *
|
36%
|
fat: 13.86g |
| |
protein: 77.43g |
| |
carbs: 27.71g |
|
-
|
-
|
| Wed 15th: |
158 *
|
11%
|
fat: 4.95g |
| |
protein: 27.00g |
| |
carbs: 0.90g |
|
-
|
-
|
| November 2022 |
| Tue 22nd: |
216 *
|
14%
|
fat: 2.16g |
| |
protein: 14.58g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2022 |
| Sat 22nd: |
1606 *
|
107%
|
fat: 98.62g |
| |
protein: 111.88g |
| |
carbs: 66.20g |
|
-
|
-
|
| Sun 16th: |
552 *
|
37%
|
fat: 38.54g |
| |
protein: 47.92g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
476 *
|
32%
|
fat: 22.65g |
| |
protein: 63.88g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1521 *
|
101%
|
fat: 86.07g |
| |
protein: 108.92g |
| |
carbs: 84.56g |
|
-
|
-
|
| September 2022 |
| Tue 20th: |
583 *
|
39%
|
fat: 26.20g |
| |
protein: 69.52g |
| |
carbs: 14.85g |
|
-
|
-
|
| Sat 17th: |
1021 *
|
68%
|
fat: 39.29g |
| |
protein: 155.57g |
| |
carbs: 0.73g |
|
-
|
-
|
| Tue 13th: |
762 *
|
51%
|
fat: 35.23g |
| |
protein: 90.82g |
| |
carbs: 17.79g |
|
-
|
-
|
| Fri 9th: |
628 *
|
42%
|
fat: 23.14g |
| |
protein: 97.80g |
| |
carbs: 0.98g |
|
-
|
-
|
| Thu 8th: |
642 *
|
43%
|
fat: 28.82g |
| |
protein: 64.03g |
| |
carbs: 33.56g |
|
-
|
-
|
| Sun 4th: |
887 *
|
59%
|
fat: 65.19g |
| |
protein: 70.40g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 2nd: |
1011 *
|
67%
|
fat: 43.91g |
| |
protein: 79.26g |
| |
carbs: 80.59g |
|
1900*
|
 889
|
| August 2022 |
| Tue 30th: |
458 *
|
31%
|
fat: 27.12g |
| |
protein: 49.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 29th: |
915 *
|
61%
|
fat: 44.20g |
| |
protein: 83.90g |
| |
carbs: 26.26g |
|
-
|
-
|
| Sat 27th: |
453 *
|
30%
|
fat: 17.10g |
| |
protein: 9.30g |
| |
carbs: 65.50g |
|
-
|
-
|
