scapretto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Mon 22nd: 1739 * 97%
fat: 79.28g
|
protein: 90.73g
|
carbs: 137.39g
- -
September 2009
Thu 24th: 722 * -
fat: 25.04g
|
protein: 29.51g
|
carbs: 98.60g
- -
Wed 23rd: 1327 * -
fat: 33.83g
|
protein: 15.60g
|
carbs: 186.64g
- -
June 2009
Wed 24th: 700 * -
fat: 15.84g
|
protein: 22.35g
|
carbs: 126.41g
- -
Tue 23rd: 271 * -
fat: 5.88g
|
protein: 9.13g
|
carbs: 47.79g
- -
Fri 19th: 2168 * -
fat: 64.64g
|
protein: 79.50g
|
carbs: 228.79g
1819*  349
Thu 18th: 1261 * -
fat: 47.80g
|
protein: 57.37g
|
carbs: 161.22g
1883*  622
Wed 17th: 1597 * -
fat: 71.61g
|
protein: 83.51g
|
carbs: 170.23g
1803*  206
Tue 16th: 1528 * -
fat: 59.66g
|
protein: 60.07g
|
carbs: 196.80g
2279*  751
Mon 15th: 1531 * -
fat: 64.00g
|
protein: 52.11g
|
carbs: 206.62g
2068*  537
January 2009
Fri 16th: 170 * -
fat: 9.00g
|
protein: 4.00g
|
carbs: 19.00g
- -
Wed 14th: 444 * -
fat: 12.65g
|
protein: 14.32g
|
carbs: 70.27g
1671*  1227
Tue 13th: 1312 -
fat: 54.43g
|
protein: 46.82g
|
carbs: 161.36g
1786  474
Mon 12th: 917 -
fat: 30.68g
|
protein: 32.21g
|
carbs: 131.67g
2224  1307
Sat 10th: - - 1869 -
Thu 8th: - - 1728 -
Tue 6th: 760 * -
fat: 24.04g
|
protein: 27.19g
|
carbs: 111.99g
- -
Mon 5th: 1581 -
fat: 64.67g
|
protein: 55.07g
|
carbs: 197.15g
1697  116
Sat 3rd: - - 3613 -
November 2008
Mon 24th: - - 4083* -
Wed 19th: - - 1627* -
March 2008
Wed 12th: - - 2064* -
Tue 11th: - - 2100* -
February 2008
Wed 13th: - - 1913 -
Tue 12th: - - 1910 -
Sun 10th: - - 1707 -
Sat 9th: - - 1889 -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.