| September 2012 |
| Wed 5th: |
643 *
|
25%
|
fat: 21.93g |
| |
protein: 34.36g |
| |
carbs: 82.03g |
|
6401*
|
 5758
|
| Tue 4th: |
2253 *
|
88%
|
fat: 68.11g |
| |
protein: 69.19g |
| |
carbs: 357.99g |
|
3488*
|
1235
|
| Mon 3rd: |
4405 *
|
172%
|
fat: 175.92g |
| |
protein: 156.02g |
| |
carbs: 504.33g |
|
3136*
|
 1269
|
| Sun 2nd: |
1967 *
|
77%
|
fat: 39.65g |
| |
protein: 73.54g |
| |
carbs: 349.50g |
|
3048*
|
1081
|
| Sat 1st: |
3359 *
|
131%
|
fat: 102.09g |
| |
protein: 55.90g |
| |
carbs: 312.74g |
|
-
|
-
|
| August 2012 |
| Fri 3rd: |
1110 *
|
43%
|
fat: 32.10g |
| |
protein: 37.56g |
| |
carbs: 162.08g |
|
3009*
|
1899
|
| Thu 2nd: |
2023
|
79%
|
fat: 60.85g |
| |
protein: 48.98g |
| |
carbs: 325.85g |
|
3009
|
986
|
| Wed 1st: |
2564
|
100%
|
fat: 93.55g |
| |
protein: 82.08g |
| |
carbs: 347.31g |
|
3347
|
783
|
| July 2012 |
| Tue 31st: |
2016
|
79%
|
fat: 94.98g |
| |
protein: 98.80g |
| |
carbs: 192.60g |
|
3324
|
1308
|
| Mon 30th: |
2464
|
96%
|
fat: 67.78g |
| |
protein: 83.10g |
| |
carbs: 398.60g |
|
4376
|
1912
|
| Sun 29th: |
2705
|
106%
|
fat: 49.82g |
| |
protein: 89.23g |
| |
carbs: 473.38g |
|
3459
|
754
|
| Sat 28th: |
2791
|
109%
|
fat: 99.04g |
| |
protein: 104.01g |
| |
carbs: 363.23g |
|
2682
|
109
|
| Fri 27th: |
2436
|
95%
|
fat: 64.16g |
| |
protein: 76.94g |
| |
carbs: 389.29g |
|
4053
|
1617
|
| Thu 26th: |
2540
|
99%
|
fat: 100.29g |
| |
protein: 74.47g |
| |
carbs: 330.23g |
|
3032
|
492
|
| Wed 25th: |
3452
|
135%
|
fat: 125.52g |
| |
protein: 127.28g |
| |
carbs: 455.34g |
|
3372*
|
80
|
| Tue 24th: |
2471
|
97%
|
fat: 46.52g |
| |
protein: 115.26g |
| |
carbs: 402.12g |
|
3467
|
996
|
| Mon 23rd: |
2354
|
92%
|
fat: 87.00g |
| |
protein: 114.00g |
| |
carbs: 312.00g |
|
2708
|
354
|
| Sun 22nd: |
1923
|
75%
|
fat: 85.04g |
| |
protein: 78.05g |
| |
carbs: 217.07g |
|
3929
|
2006
|
| Sat 21st: |
1913
|
75%
|
fat: 89.33g |
| |
protein: 76.02g |
| |
carbs: 208.95g |
|
3497
|
1584
|
| Fri 20th: |
2720
|
106%
|
fat: 94.00g |
| |
protein: 99.00g |
| |
carbs: 373.00g |
|
3293
|
573
|
