| June 2024 |
| Sat 15th: |
65 *
|
5%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 12th: |
1165 *
|
83%
|
fat: 51.22g |
| |
protein: 119.05g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 11th: |
400 *
|
29%
|
fat: 19.16g |
| |
protein: 45.36g |
| |
carbs: 17.91g |
|
-
|
-
|
| Mon 10th: |
1441 *
|
103%
|
fat: 25.60g |
| |
protein: 130.57g |
| |
carbs: 176.28g |
|
-
|
-
|
| Fri 7th: |
1035 *
|
74%
|
fat: 35.39g |
| |
protein: 105.29g |
| |
carbs: 75.95g |
|
-
|
-
|
| Thu 6th: |
945 *
|
68%
|
fat: 51.28g |
| |
protein: 91.10g |
| |
carbs: 37.40g |
|
-
|
-
|
| Wed 5th: |
516 *
|
37%
|
fat: 33.06g |
| |
protein: 47.20g |
| |
carbs: 9.80g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
190 *
|
14%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 20th: |
305 *
|
22%
|
fat: 14.78g |
| |
protein: 36.10g |
| |
carbs: 13.40g |
|
-
|
-
|
| Sat 18th: |
1277 *
|
91%
|
fat: 71.25g |
| |
protein: 115.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 17th: |
1132 *
|
81%
|
fat: 62.23g |
| |
protein: 74.02g |
| |
carbs: 58.56g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
180 *
|
13%
|
fat: 0.50g |
| |
protein: 19.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Fri 5th: |
1114 *
|
80%
|
fat: 48.83g |
| |
protein: 97.81g |
| |
carbs: 92.09g |
|
-
|
-
|
| Thu 4th: |
1017 *
|
73%
|
fat: 40.25g |
| |
protein: 88.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 3rd: |
965 *
|
69%
|
fat: 49.39g |
| |
protein: 60.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Tue 2nd: |
1186 *
|
85%
|
fat: 64.74g |
| |
protein: 82.42g |
| |
carbs: 80.25g |
|
-
|
-
|
| Mon 1st: |
711 *
|
51%
|
fat: 37.21g |
| |
protein: 55.01g |
| |
carbs: 45.77g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
759 *
|
54%
|
fat: 21.41g |
| |
protein: 69.11g |
| |
carbs: 72.16g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
982 *
|
70%
|
fat: 40.72g |
| |
protein: 99.68g |
| |
carbs: 60.14g |
|
-
|
-
|
| Mon 19th: |
365 *
|
26%
|
fat: 4.39g |
| |
protein: 20.79g |
| |
carbs: 79.45g |
|
-
|
-
|
