| October 2012 |
| Tue 2nd: |
226 *
|
9%
|
fat: 3.85g |
| |
protein: 8.44g |
| |
carbs: 40.72g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
198 *
|
8%
|
fat: 9.84g |
| |
protein: 13.14g |
| |
carbs: 14.86g |
|
-
|
-
|
| Sat 29th: |
1688 *
|
68%
|
fat: 66.03g |
| |
protein: 58.86g |
| |
carbs: 224.22g |
|
2995*
|
 1307
|
| Fri 28th: |
1132 *
|
45%
|
fat: 49.16g |
| |
protein: 62.08g |
| |
carbs: 110.97g |
|
-
|
-
|
| Thu 27th: |
443 *
|
18%
|
fat: 14.28g |
| |
protein: 19.76g |
| |
carbs: 51.88g |
|
2289*
|
1846
|
| Wed 26th: |
1158 *
|
46%
|
fat: 39.79g |
| |
protein: 54.29g |
| |
carbs: 150.67g |
|
2431*
|
1273
|
| Tue 25th: |
1324 *
|
53%
|
fat: 51.64g |
| |
protein: 62.25g |
| |
carbs: 156.84g |
|
-
|
-
|
| Mon 24th: |
1117 *
|
45%
|
fat: 31.22g |
| |
protein: 97.14g |
| |
carbs: 107.87g |
|
2450*
|
1333
|
| Sun 23rd: |
1361 *
|
54%
|
fat: 61.58g |
| |
protein: 68.73g |
| |
carbs: 140.70g |
|
-
|
-
|
| Sat 22nd: |
1133 *
|
45%
|
fat: 28.26g |
| |
protein: 64.39g |
| |
carbs: 154.83g |
|
2827*
|
1694
|
| Fri 21st: |
1668 *
|
67%
|
fat: 89.53g |
| |
protein: 78.45g |
| |
carbs: 135.43g |
|
2565*
|
897
|
| Sun 16th: |
727 *
|
29%
|
fat: 34.24g |
| |
protein: 35.17g |
| |
carbs: 72.93g |
|
-
|
-
|
| Sat 15th: |
1331 *
|
53%
|
fat: 46.86g |
| |
protein: 62.13g |
| |
carbs: 161.22g |
|
2592*
|
1261
|
| Fri 14th: |
1315 *
|
53%
|
fat: 52.56g |
| |
protein: 53.91g |
| |
carbs: 162.07g |
|
2507*
|
1192
|
| Thu 13th: |
1284 *
|
51%
|
fat: 45.00g |
| |
protein: 60.60g |
| |
carbs: 165.34g |
|
2289*
|
1005
|
| Wed 12th: |
1095 *
|
44%
|
fat: 45.53g |
| |
protein: 51.32g |
| |
carbs: 127.07g |
|
2496*
|
1401
|
| May 2012 |
| Tue 22nd: |
269 *
|
11%
|
fat: 6.17g |
| |
protein: 8.20g |
| |
carbs: 43.90g |
|
-
|
-
|
| Fri 18th: |
1248 *
|
50%
|
fat: 38.41g |
| |
protein: 68.81g |
| |
carbs: 173.24g |
|
2048*
|
800
|
| Thu 17th: |
1147 *
|
46%
|
fat: 35.37g |
| |
protein: 52.81g |
| |
carbs: 153.98g |
|
2412*
|
1265
|
| Wed 16th: |
1042 *
|
42%
|
fat: 16.29g |
| |
protein: 39.92g |
| |
carbs: 190.85g |
|
2185*
|
1143
|
