| June 2024 |
| Mon 10th: |
765 *
|
85%
|
fat: 24.68g |
| |
protein: 33.80g |
| |
carbs: 103.29g |
|
-
|
-
|
| Sun 9th: |
1272 *
|
141%
|
fat: 49.50g |
| |
protein: 27.38g |
| |
carbs: 181.67g |
|
-
|
-
|
| Sat 8th: |
1078 *
|
120%
|
fat: 38.26g |
| |
protein: 61.78g |
| |
carbs: 119.66g |
|
-
|
-
|
| Wed 5th: |
970 *
|
108%
|
fat: 32.31g |
| |
protein: 49.55g |
| |
carbs: 123.31g |
|
-
|
-
|
| Tue 4th: |
794 *
|
88%
|
fat: 19.89g |
| |
protein: 31.22g |
| |
carbs: 121.46g |
|
-
|
-
|
| Mon 3rd: |
831 *
|
92%
|
fat: 12.87g |
| |
protein: 55.88g |
| |
carbs: 126.01g |
|
-
|
-
|
| Sun 2nd: |
656 *
|
73%
|
fat: 24.95g |
| |
protein: 43.69g |
| |
carbs: 70.65g |
|
-
|
-
|
| Sat 1st: |
556 *
|
62%
|
fat: 11.44g |
| |
protein: 27.26g |
| |
carbs: 93.86g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
212 *
|
24%
|
fat: 10.59g |
| |
protein: 6.89g |
| |
carbs: 23.46g |
|
-
|
-
|
| Tue 28th: |
834 *
|
93%
|
fat: 27.47g |
| |
protein: 45.49g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 7th: |
1522 *
|
169%
|
fat: 47.74g |
| |
protein: 49.26g |
| |
carbs: 228.70g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1090 *
|
121%
|
fat: 40.27g |
| |
protein: 33.17g |
| |
carbs: 161.69g |
|
-
|
-
|
| Tue 23rd: |
938 *
|
104%
|
fat: 35.53g |
| |
protein: 45.83g |
| |
carbs: 92.71g |
|
-
|
-
|
| Sun 7th: |
495 *
|
55%
|
fat: 19.27g |
| |
protein: 15.66g |
| |
carbs: 66.78g |
|
-
|
-
|
| Sat 6th: |
595 *
|
66%
|
fat: 22.60g |
| |
protein: 29.48g |
| |
carbs: 66.46g |
|
-
|
-
|
| Fri 5th: |
357 *
|
40%
|
fat: 13.26g |
| |
protein: 17.22g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 1st: |
720 *
|
80%
|
fat: 26.30g |
| |
protein: 35.62g |
| |
carbs: 82.64g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1062 *
|
118%
|
fat: 45.87g |
| |
protein: 46.30g |
| |
carbs: 108.31g |
|
-
|
-
|
| Thu 21st: |
1479 *
|
164%
|
fat: 55.64g |
| |
protein: 79.34g |
| |
carbs: 161.77g |
|
-
|
-
|
