| July 2021 |
| Thu 15th: |
1105 *
|
85%
|
fat: 34.39g |
| |
protein: 36.31g |
| |
carbs: 126.91g |
|
-
|
-
|
| April 2019 |
| Wed 24th: |
1176 *
|
90%
|
fat: 42.62g |
| |
protein: 73.94g |
| |
carbs: 124.80g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
680 *
|
52%
|
fat: 22.00g |
| |
protein: 10.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
642 *
|
49%
|
fat: 29.83g |
| |
protein: 15.63g |
| |
carbs: 85.41g |
|
-
|
-
|
| Sat 18th: |
1162 *
|
89%
|
fat: 39.25g |
| |
protein: 44.23g |
| |
carbs: 132.59g |
|
-
|
-
|
| Wed 15th: |
1421 *
|
109%
|
fat: 77.41g |
| |
protein: 49.53g |
| |
carbs: 140.06g |
|
1782*
|
 361
|
| Tue 14th: |
1494 *
|
115%
|
fat: 49.05g |
| |
protein: 59.92g |
| |
carbs: 199.84g |
|
1597*
|
103
|
| Mon 13th: |
1349 *
|
104%
|
fat: 43.25g |
| |
protein: 50.10g |
| |
carbs: 194.25g |
|
1767*
|
418
|
| Sat 11th: |
907 *
|
70%
|
fat: 47.05g |
| |
protein: 21.28g |
| |
carbs: 102.09g |
|
1697*
|
790
|
| Fri 10th: |
1365 *
|
105%
|
fat: 52.50g |
| |
protein: 50.90g |
| |
carbs: 130.30g |
|
-
|
-
|
| Thu 9th: |
1272 *
|
98%
|
fat: 40.78g |
| |
protein: 44.60g |
| |
carbs: 168.82g |
|
1680*
|
408
|
| Wed 1st: |
1299 *
|
87%
|
fat: 41.17g |
| |
protein: 31.07g |
| |
carbs: 202.86g |
|
1620*
|
321
|
| February 2017 |
| Tue 14th: |
-
|
-
|
|
1540*
|
-
|
| Wed 1st: |
980 *
|
65%
|
fat: 75.25g |
| |
protein: 53.50g |
| |
carbs: 31.00g |
|
1620*
|
640
|
| December 2016 |
| Fri 9th: |
-
|
-
|
|
1685*
|
-
|
| March 2013 |
| Sat 16th: |
570 *
|
38%
|
fat: 16.00g |
| |
protein: 26.00g |
| |
carbs: 80.50g |
|
-
|
-
|
| Thu 14th: |
300 *
|
20%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 13th: |
1580 *
|
105%
|
fat: 54.06g |
| |
protein: 68.41g |
| |
carbs: 137.85g |
|
1532*
|
 48
|
| Mon 11th: |
1087 *
|
72%
|
fat: 39.10g |
| |
protein: 58.04g |
| |
carbs: 128.13g |
|
-
|
-
|
| Sun 10th: |
1480 *
|
99%
|
fat: 61.00g |
| |
protein: 61.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Fri 8th: |
1921 *
|
128%
|
fat: 64.42g |
| |
protein: 76.10g |
| |
carbs: 208.37g |
|
-
|
-
|
| Thu 7th: |
1763 *
|
118%
|
fat: 87.50g |
| |
protein: 55.55g |
| |
carbs: 167.25g |
|
-
|
-
|
