| June 2024 |
| Mon 3rd: |
314 *
|
20%
|
fat: 17.16g |
| |
protein: 31.01g |
| |
carbs: 8.18g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
329 *
|
21%
|
fat: 3.72g |
| |
protein: 8.91g |
| |
carbs: 65.05g |
|
-
|
-
|
| Mon 15th: |
842 *
|
54%
|
fat: 14.01g |
| |
protein: 27.19g |
| |
carbs: 156.05g |
|
-
|
-
|
| Sun 14th: |
757 *
|
49%
|
fat: 24.45g |
| |
protein: 52.64g |
| |
carbs: 81.46g |
|
-
|
-
|
| Mon 8th: |
256 *
|
17%
|
fat: 18.80g |
| |
protein: 7.57g |
| |
carbs: 12.50g |
|
-
|
-
|
| Sat 6th: |
317 *
|
20%
|
fat: 17.39g |
| |
protein: 31.01g |
| |
carbs: 8.64g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
146 *
|
9%
|
fat: 2.68g |
| |
protein: 30.39g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
362 *
|
23%
|
fat: 0.35g |
| |
protein: 3.75g |
| |
carbs: 86.02g |
|
-
|
-
|
| Sun 12th: |
429 *
|
28%
|
fat: 20.90g |
| |
protein: 56.38g |
| |
carbs: 2.18g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
306 *
|
20%
|
fat: 1.80g |
| |
protein: 8.10g |
| |
carbs: 64.00g |
|
-
|
-
|
| June 2023 |
| Thu 8th: |
684 *
|
44%
|
fat: 19.07g |
| |
protein: 116.97g |
| |
carbs: 10.56g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1053 *
|
68%
|
fat: 20.27g |
| |
protein: 67.15g |
| |
carbs: 151.77g |
|
-
|
-
|
| Mon 20th: |
1227 *
|
79%
|
fat: 17.44g |
| |
protein: 172.66g |
| |
carbs: 96.78g |
|
-
|
-
|
| Sun 19th: |
1722 *
|
111%
|
fat: 32.81g |
| |
protein: 156.41g |
| |
carbs: 208.04g |
|
-
|
-
|
| Sat 18th: |
1571 *
|
101%
|
fat: 26.41g |
| |
protein: 117.56g |
| |
carbs: 279.18g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
352 *
|
23%
|
fat: 9.00g |
| |
protein: 67.50g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 14th: |
1001 *
|
65%
|
fat: 41.20g |
| |
protein: 92.43g |
| |
carbs: 70.73g |
|
-
|
-
|
| January 2023 |
| Wed 25th: |
1714 *
|
111%
|
fat: 39.00g |
| |
protein: 151.01g |
| |
carbs: 204.88g |
|
-
|
-
|
| December 2022 |
| Sun 4th: |
969 *
|
63%
|
fat: 26.94g |
| |
protein: 112.40g |
| |
carbs: 68.84g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1621 *
|
105%
|
fat: 45.62g |
| |
protein: 183.41g |
| |
carbs: 118.48g |
|
-
|
-
|
