| September 2024 |
| Sat 21st: |
911 *
|
43%
|
fat: 52.86g |
| |
protein: 61.78g |
| |
carbs: 45.12g |
|
-
|
-
|
| Thu 19th: |
476 *
|
23%
|
fat: 27.25g |
| |
protein: 23.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 18th: |
1210 *
|
58%
|
fat: 82.63g |
| |
protein: 80.25g |
| |
carbs: 53.12g |
|
-
|
-
|
| Tue 17th: |
1538 *
|
73%
|
fat: 81.82g |
| |
protein: 69.55g |
| |
carbs: 48.78g |
|
-
|
-
|
| Sun 15th: |
863 *
|
41%
|
fat: 62.96g |
| |
protein: 40.99g |
| |
carbs: 50.72g |
|
-
|
-
|
| Sat 14th: |
2858 *
|
136%
|
fat: 139.44g |
| |
protein: 161.92g |
| |
carbs: 163.18g |
|
-
|
-
|
| Fri 13th: |
1121 *
|
53%
|
fat: 39.80g |
| |
protein: 53.99g |
| |
carbs: 61.80g |
|
-
|
-
|
| Thu 12th: |
1808 *
|
86%
|
fat: 91.49g |
| |
protein: 90.69g |
| |
carbs: 116.13g |
|
-
|
-
|
| Tue 10th: |
1434 *
|
68%
|
fat: 55.03g |
| |
protein: 148.02g |
| |
carbs: 91.02g |
|
-
|
-
|
| Mon 9th: |
1524 *
|
73%
|
fat: 75.32g |
| |
protein: 101.23g |
| |
carbs: 122.98g |
|
-
|
-
|
| Sun 8th: |
1629 *
|
78%
|
fat: 65.85g |
| |
protein: 107.45g |
| |
carbs: 103.27g |
|
-
|
-
|
| Sat 7th: |
793 *
|
38%
|
fat: 35.94g |
| |
protein: 77.45g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 6th: |
1247 *
|
59%
|
fat: 71.83g |
| |
protein: 95.22g |
| |
carbs: 51.10g |
|
-
|
-
|
| Thu 5th: |
1280 *
|
61%
|
fat: 69.26g |
| |
protein: 67.21g |
| |
carbs: 68.84g |
|
-
|
-
|
| Wed 4th: |
1539 *
|
73%
|
fat: 81.28g |
| |
protein: 107.86g |
| |
carbs: 103.69g |
|
-
|
-
|
| August 2024 |
| Wed 28th: |
550 *
|
26%
|
fat: 16.00g |
| |
protein: 53.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 27th: |
1803 *
|
86%
|
fat: 90.27g |
| |
protein: 109.13g |
| |
carbs: 113.57g |
|
-
|
-
|
| Mon 26th: |
1304 *
|
62%
|
fat: 58.01g |
| |
protein: 71.28g |
| |
carbs: 75.17g |
|
-
|
-
|
| Sun 25th: |
558 *
|
27%
|
fat: 28.25g |
| |
protein: 66.37g |
| |
carbs: 41.50g |
|
-
|
-
|
| Wed 21st: |
824 *
|
39%
|
fat: 71.35g |
| |
protein: 22.06g |
| |
carbs: 26.91g |
|
-
|
-
|
