| February 2024 |
| Mon 5th: |
194 *
|
13%
|
fat: 2.67g |
| |
protein: 5.24g |
| |
carbs: 36.16g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
274 *
|
18%
|
fat: 8.44g |
| |
protein: 13.83g |
| |
carbs: 35.18g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
222 *
|
15%
|
fat: 3.69g |
| |
protein: 8.42g |
| |
carbs: 38.80g |
|
-
|
-
|
| October 2023 |
| Mon 16th: |
1120 *
|
75%
|
fat: 38.42g |
| |
protein: 53.38g |
| |
carbs: 119.58g |
|
-
|
-
|
| Fri 13th: |
149 *
|
10%
|
fat: 3.02g |
| |
protein: 4.88g |
| |
carbs: 26.24g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
236 *
|
16%
|
fat: 5.13g |
| |
protein: 8.43g |
| |
carbs: 40.72g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
252 *
|
17%
|
fat: 7.68g |
| |
protein: 14.75g |
| |
carbs: 30.24g |
|
-
|
-
|
| November 2022 |
| Tue 1st: |
701 *
|
47%
|
fat: 23.27g |
| |
protein: 45.87g |
| |
carbs: 79.57g |
|
-
|
-
|
| June 2022 |
| Tue 7th: |
496 *
|
33%
|
fat: 15.29g |
| |
protein: 29.99g |
| |
carbs: 60.88g |
|
-
|
-
|
| Mon 6th: |
1103 *
|
74%
|
fat: 23.29g |
| |
protein: 38.33g |
| |
carbs: 184.86g |
|
-
|
-
|
| December 2021 |
| Fri 24th: |
567 *
|
38%
|
fat: 14.89g |
| |
protein: 15.11g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 23rd: |
1412 *
|
94%
|
fat: 58.34g |
| |
protein: 79.02g |
| |
carbs: 151.12g |
|
-
|
-
|
| Wed 22nd: |
1429 *
|
95%
|
fat: 69.29g |
| |
protein: 44.03g |
| |
carbs: 164.44g |
|
-
|
-
|
| Tue 21st: |
1225 *
|
82%
|
fat: 53.09g |
| |
protein: 63.02g |
| |
carbs: 126.30g |
|
-
|
-
|
| Sat 4th: |
383 *
|
23%
|
fat: 10.34g |
| |
protein: 9.31g |
| |
carbs: 65.91g |
|
-
|
-
|
| Fri 3rd: |
1018 *
|
60%
|
fat: 44.01g |
| |
protein: 27.61g |
| |
carbs: 136.42g |
|
-
|
-
|
| Thu 2nd: |
1672 *
|
98%
|
fat: 56.94g |
| |
protein: 54.94g |
| |
carbs: 244.05g |
|
-
|
-
|
| Wed 1st: |
1570 *
|
92%
|
fat: 37.51g |
| |
protein: 60.93g |
| |
carbs: 250.05g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1537 *
|
90%
|
fat: 69.81g |
| |
protein: 44.51g |
| |
carbs: 192.41g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
1298 *
|
76%
|
fat: 46.27g |
| |
protein: 83.42g |
| |
carbs: 141.71g |
|
-
|
-
|
