casey9879's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 15th: 553 * 38%
fat: 28.50g
|
protein: 11.55g
|
carbs: 64.17g
- -
Tue 11th: 1571 * 108%
fat: 56.17g
|
protein: 85.93g
|
carbs: 181.73g
- -
Tue 4th: 926 * 64%
fat: 37.63g
|
protein: 29.27g
|
carbs: 120.24g
- -
May 2024
Tue 28th: 1539 * 106%
fat: 63.68g
|
protein: 56.47g
|
carbs: 180.08g
- -
Wed 15th: 1007 * 69%
fat: 50.68g
|
protein: 32.87g
|
carbs: 105.87g
- -
Mon 13th: 1644 * 113%
fat: 73.97g
|
protein: 53.87g
|
carbs: 182.60g
- -
April 2024
Tue 30th: 1130 * 78%
fat: 44.21g
|
protein: 34.18g
|
carbs: 148.10g
- -
Sun 28th: 1579 * 109%
fat: 73.29g
|
protein: 46.17g
|
carbs: 179.59g
- -
Sat 27th: 1751 * 121%
fat: 98.15g
|
protein: 75.05g
|
carbs: 138.75g
- -
Tue 23rd: 1398 * 96%
fat: 59.77g
|
protein: 49.89g
|
carbs: 170.80g
- -
Mon 22nd: 1399 * 96%
fat: 51.28g
|
protein: 36.79g
|
carbs: 201.16g
- -
Sun 21st: 1342 * 93%
fat: 59.42g
|
protein: 41.03g
|
carbs: 162.22g
- -
Sat 20th: 1295 * 89%
fat: 53.31g
|
protein: 42.63g
|
carbs: 160.87g
- -
Mon 8th: 1599 * 110%
fat: 57.29g
|
protein: 66.84g
|
carbs: 200.96g
- -
Sun 7th: 1631 * 112%
fat: 78.30g
|
protein: 74.39g
|
carbs: 153.13g
- -
Sat 6th: 1627 * 112%
fat: 81.72g
|
protein: 54.89g
|
carbs: 164.70g
- -
Thu 4th: 1658 * 114%
fat: 69.19g
|
protein: 75.47g
|
carbs: 171.36g
- -
Wed 3rd: 696 * 48%
fat: 22.38g
|
protein: 33.45g
|
carbs: 84.98g
- -
March 2024
Tue 26th: 1844 * 127%
fat: 77.63g
|
protein: 75.81g
|
carbs: 209.41g
- -
Sat 23rd: 577 * 40%
fat: 28.34g
|
protein: 17.24g
|
carbs: 57.24g
- -

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