| November 2010 |
| Tue 23rd: |
1603 *
|
76%
|
fat: 77.59g |
| |
protein: 163.19g |
| |
carbs: 55.46g |
|
2090*
|
 487
|
| Mon 22nd: |
2086 *
|
99%
|
fat: 93.11g |
| |
protein: 239.09g |
| |
carbs: 58.78g |
|
1818*
|
 268
|
| Thu 4th: |
1942 *
|
92%
|
fat: 76.72g |
| |
protein: 238.73g |
| |
carbs: 72.15g |
|
1768*
|
174
|
| Wed 3rd: |
180 *
|
9%
|
fat: 7.77g |
| |
protein: 25.69g |
| |
carbs: 0.58g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
1794 *
|
85%
|
fat: 63.84g |
| |
protein: 205.56g |
| |
carbs: 94.51g |
|
2112*
|
318
|
| Wed 27th: |
1816 *
|
86%
|
fat: 58.84g |
| |
protein: 215.55g |
| |
carbs: 113.87g |
|
1699*
|
117
|
| Tue 26th: |
1706 *
|
81%
|
fat: 53.39g |
| |
protein: 213.41g |
| |
carbs: 85.35g |
|
1729*
|
23
|
| Mon 25th: |
1834 *
|
87%
|
fat: 65.55g |
| |
protein: 256.26g |
| |
carbs: 45.66g |
|
2332*
|
498
|
| Sun 24th: |
1841 *
|
88%
|
fat: 78.30g |
| |
protein: 124.36g |
| |
carbs: 176.94g |
|
1403*
|
438
|
| Sat 23rd: |
2507 *
|
119%
|
fat: 122.61g |
| |
protein: 179.94g |
| |
carbs: 108.20g |
|
1668*
|
839
|
| Fri 22nd: |
1772 *
|
84%
|
fat: 82.13g |
| |
protein: 170.82g |
| |
carbs: 29.77g |
|
2026*
|
254
|
| Thu 21st: |
1609 *
|
77%
|
fat: 58.95g |
| |
protein: 200.75g |
| |
carbs: 43.60g |
|
1958*
|
349
|
| Wed 20th: |
1642
|
78%
|
fat: 67.59g |
| |
protein: 185.38g |
| |
carbs: 63.35g |
|
1898
|
256
|
| Tue 19th: |
1864 *
|
89%
|
fat: 71.30g |
| |
protein: 250.97g |
| |
carbs: 41.77g |
|
1747*
|
117
|
| Mon 18th: |
2031
|
97%
|
fat: 87.67g |
| |
protein: 277.47g |
| |
carbs: 20.56g |
|
1468*
|
563
|
