| August 2015 |
| Fri 21st: |
435 *
|
19%
|
fat: 12.50g |
| |
protein: 24.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 20th: |
388 *
|
17%
|
fat: 14.60g |
| |
protein: 28.60g |
| |
carbs: 33.35g |
|
-
|
-
|
| Wed 19th: |
190 *
|
8%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 18th: |
495 *
|
22%
|
fat: 17.50g |
| |
protein: 23.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 17th: |
305 *
|
13%
|
fat: 6.39g |
| |
protein: 13.29g |
| |
carbs: 52.95g |
|
2632*
|
 2327
|
| Tue 11th: |
1068 *
|
46%
|
fat: 28.08g |
| |
protein: 64.75g |
| |
carbs: 139.39g |
|
2327*
|
1259
|
| Wed 5th: |
635 *
|
28%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 4th: |
775 *
|
34%
|
fat: 20.00g |
| |
protein: 35.00g |
| |
carbs: 114.00g |
|
2194*
|
1419
|
| Mon 3rd: |
390 *
|
17%
|
fat: 12.00g |
| |
protein: 21.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 1st: |
377 *
|
16%
|
fat: 4.20g |
| |
protein: 28.38g |
| |
carbs: 56.05g |
|
2119*
|
1742
|
| July 2015 |
| Fri 31st: |
1005 *
|
44%
|
fat: 34.25g |
| |
protein: 32.75g |
| |
carbs: 146.25g |
|
-
|
-
|
| Thu 30th: |
743 *
|
32%
|
fat: 17.75g |
| |
protein: 32.57g |
| |
carbs: 113.38g |
|
2142*
|
1399
|
| Wed 29th: |
1090 *
|
47%
|
fat: 19.00g |
| |
protein: 66.00g |
| |
carbs: 167.50g |
|
2233*
|
1143
|
| Tue 28th: |
907 *
|
39%
|
fat: 40.30g |
| |
protein: 35.21g |
| |
carbs: 100.64g |
|
-
|
-
|
| Mon 27th: |
575 *
|
25%
|
fat: 8.50g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
2158*
|
1583
|
| Sun 26th: |
1527 *
|
66%
|
fat: 74.94g |
| |
protein: 82.40g |
| |
carbs: 124.65g |
|
2289*
|
762
|
| Fri 24th: |
1565 *
|
68%
|
fat: 74.50g |
| |
protein: 59.50g |
| |
carbs: 164.50g |
|
-
|
-
|
| Thu 23rd: |
1015 *
|
44%
|
fat: 34.50g |
| |
protein: 56.00g |
| |
carbs: 130.00g |
|
2132*
|
1117
|
| Wed 22nd: |
330 *
|
14%
|
fat: 9.00g |
| |
protein: 14.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 21st: |
345 *
|
15%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 67.50g |
|
-
|
-
|
