| March 2024 |
| Wed 13th: |
1175 *
|
53%
|
fat: 62.92g |
| |
protein: 88.22g |
| |
carbs: 63.40g |
|
-
|
-
|
| Mon 11th: |
1901 *
|
86%
|
fat: 70.31g |
| |
protein: 151.36g |
| |
carbs: 172.71g |
|
-
|
-
|
| Wed 6th: |
1242 *
|
56%
|
fat: 55.65g |
| |
protein: 108.82g |
| |
carbs: 72.34g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
3167*
|
-
|
| February 2024 |
| Thu 29th: |
743 *
|
34%
|
fat: 49.64g |
| |
protein: 22.47g |
| |
carbs: 48.33g |
|
-
|
-
|
| Wed 28th: |
1305 *
|
59%
|
fat: 64.41g |
| |
protein: 59.76g |
| |
carbs: 114.66g |
|
-
|
-
|
| Tue 27th: |
1676 *
|
76%
|
fat: 84.09g |
| |
protein: 84.98g |
| |
carbs: 145.62g |
|
-
|
-
|
| Mon 26th: |
1639 *
|
74%
|
fat: 56.86g |
| |
protein: 125.54g |
| |
carbs: 154.07g |
|
-
|
-
|
| Sat 24th: |
1265 *
|
58%
|
fat: 65.92g |
| |
protein: 49.18g |
| |
carbs: 119.70g |
|
3866*
|
 2601
|
| Fri 23rd: |
1862 *
|
85%
|
fat: 79.63g |
| |
protein: 83.02g |
| |
carbs: 212.35g |
|
-
|
-
|
| Thu 22nd: |
444 *
|
20%
|
fat: 19.24g |
| |
protein: 23.65g |
| |
carbs: 44.60g |
|
-
|
-
|
| Wed 21st: |
1346 *
|
61%
|
fat: 82.41g |
| |
protein: 63.07g |
| |
carbs: 162.88g |
|
-
|
-
|
| Tue 20th: |
1816 *
|
83%
|
fat: 111.53g |
| |
protein: 83.38g |
| |
carbs: 134.56g |
|
-
|
-
|
| Sun 18th: |
1634 *
|
74%
|
fat: 90.51g |
| |
protein: 110.62g |
| |
carbs: 98.16g |
|
-
|
-
|
| Sat 17th: |
1690 *
|
77%
|
fat: 88.02g |
| |
protein: 101.00g |
| |
carbs: 126.63g |
|
-
|
-
|
| Fri 16th: |
1539 *
|
70%
|
fat: 68.73g |
| |
protein: 77.97g |
| |
carbs: 153.63g |
|
-
|
-
|
| Thu 15th: |
1904 *
|
87%
|
fat: 78.37g |
| |
protein: 112.75g |
| |
carbs: 215.31g |
|
-
|
-
|
| Wed 14th: |
1421 *
|
65%
|
fat: 60.26g |
| |
protein: 46.13g |
| |
carbs: 172.96g |
|
-
|
-
|
| Tue 13th: |
1706 *
|
78%
|
fat: 70.48g |
| |
protein: 121.70g |
| |
carbs: 155.25g |
|
-
|
-
|
| September 2023 |
| Tue 26th: |
1772 *
|
93%
|
fat: 71.90g |
| |
protein: 74.00g |
| |
carbs: 206.95g |
|
-
|
-
|
| Mon 25th: |
1480 *
|
78%
|
fat: 72.88g |
| |
protein: 74.30g |
| |
carbs: 122.84g |
|
-
|
-
|
