Cristiane BF's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 5 * 0%
fat: 0.10g
|
protein: 0.60g
|
carbs: 0.20g
1498*  1493
Wed 5th: 857 * 86%
fat: 22.81g
|
protein: 25.75g
|
carbs: 134.41g
1713*  856
Tue 4th: 1017 * 102%
fat: 21.93g
|
protein: 28.05g
|
carbs: 174.62g
1731*  714
Mon 3rd: 1667 * 167%
fat: 25.34g
|
protein: 29.27g
|
carbs: 209.65g
1439*  228
Sun 2nd: 1041 * 104%
fat: 32.55g
|
protein: 30.15g
|
carbs: 109.30g
1408*  367
Sat 1st: 845 * 84%
fat: 5.34g
|
protein: 17.65g
|
carbs: 119.41g
1451*  606
May 2024
Mon 27th: 781 * 78%
fat: 10.69g
|
protein: 24.13g
|
carbs: 146.49g
1661*  880
Sun 26th: 1173 * 117%
fat: 24.67g
|
protein: 32.62g
|
carbs: 201.83g
1298*  125
Sat 25th: 1454 * 145%
fat: 8.78g
|
protein: 21.83g
|
carbs: 138.61g
1510*  56
Fri 24th: 817 * 82%
fat: 16.87g
|
protein: 26.17g
|
carbs: 134.92g
1685*  868
Thu 23rd: 1332 * 133%
fat: 12.95g
|
protein: 22.24g
|
carbs: 169.32g
1397*  65
Wed 22nd: 742 * 74%
fat: 15.97g
|
protein: 22.33g
|
carbs: 132.07g
1620*  878
Tue 21st: 1258 * 126%
fat: 19.44g
|
protein: 19.69g
|
carbs: 157.61g
1755*  497
Mon 20th: 595 * 60%
fat: 23.63g
|
protein: 25.34g
|
carbs: 62.49g
1693*  1098
Sun 19th: 946 * 95%
fat: 18.17g
|
protein: 17.88g
|
carbs: 151.01g
1884*  938
Sat 18th: 1562 * 156%
fat: 35.38g
|
protein: 29.28g
|
carbs: 117.49g
1382*  180
Fri 17th: 1143 * 114%
fat: 17.35g
|
protein: 31.75g
|
carbs: 112.61g
1867*  724
Thu 16th: 1467 * 147%
fat: 16.83g
|
protein: 56.41g
|
carbs: 267.15g
1761*  294
Wed 15th: 806 * 81%
fat: 3.14g
|
protein: 13.06g
|
carbs: 93.15g
1567*  761
Tue 14th: 1155 * 116%
fat: 14.98g
|
protein: 9.88g
|
carbs: 82.02g
1763*  608

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.