| April 2024 |
| Tue 2nd: |
2028 *
|
72%
|
fat: 34.48g |
| |
protein: 178.40g |
| |
carbs: 207.53g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1415 *
|
51%
|
fat: 17.10g |
| |
protein: 160.60g |
| |
carbs: 151.00g |
|
-
|
-
|
| Mon 18th: |
1792 *
|
64%
|
fat: 20.14g |
| |
protein: 165.70g |
| |
carbs: 212.68g |
|
-
|
-
|
| Tue 12th: |
1885 *
|
67%
|
fat: 38.62g |
| |
protein: 167.34g |
| |
carbs: 211.44g |
|
2363*
|
 478
|
| Mon 11th: |
1923 *
|
69%
|
fat: 48.55g |
| |
protein: 175.90g |
| |
carbs: 194.88g |
|
-
|
-
|
| Sun 10th: |
2443 *
|
87%
|
fat: 100.78g |
| |
protein: 183.78g |
| |
carbs: 190.65g |
|
-
|
-
|
| August 2022 |
| Tue 2nd: |
1824 *
|
65%
|
fat: 23.36g |
| |
protein: 130.16g |
| |
carbs: 194.24g |
|
-
|
-
|
| Mon 1st: |
1923 *
|
69%
|
fat: 51.24g |
| |
protein: 180.84g |
| |
carbs: 178.01g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
2872 *
|
103%
|
fat: 149.59g |
| |
protein: 207.68g |
| |
carbs: 195.19g |
|
-
|
-
|
| Sat 30th: |
1965 *
|
70%
|
fat: 84.67g |
| |
protein: 110.13g |
| |
carbs: 199.09g |
|
-
|
-
|
| Fri 29th: |
2518 *
|
90%
|
fat: 85.00g |
| |
protein: 205.75g |
| |
carbs: 225.77g |
|
-
|
-
|
| Thu 28th: |
2131 *
|
76%
|
fat: 82.97g |
| |
protein: 174.26g |
| |
carbs: 157.54g |
|
-
|
-
|
| Wed 27th: |
2343 *
|
84%
|
fat: 62.14g |
| |
protein: 149.34g |
| |
carbs: 218.95g |
|
-
|
-
|
| Tue 26th: |
2346 *
|
84%
|
fat: 72.89g |
| |
protein: 221.74g |
| |
carbs: 189.31g |
|
-
|
-
|
| Mon 25th: |
1950 *
|
70%
|
fat: 50.88g |
| |
protein: 198.81g |
| |
carbs: 168.66g |
|
-
|
-
|
| Sun 24th: |
710 *
|
25%
|
fat: 37.26g |
| |
protein: 39.79g |
| |
carbs: 49.68g |
|
-
|
-
|
| Sat 23rd: |
1431 *
|
51%
|
fat: 76.12g |
| |
protein: 97.31g |
| |
carbs: 81.66g |
|
-
|
-
|
| Fri 22nd: |
1210 *
|
43%
|
fat: 20.82g |
| |
protein: 159.22g |
| |
carbs: 103.88g |
|
-
|
-
|
| Thu 21st: |
2232 *
|
80%
|
fat: 67.81g |
| |
protein: 203.74g |
| |
carbs: 197.69g |
|
-
|
-
|
| Wed 20th: |
1808 *
|
65%
|
fat: 43.70g |
| |
protein: 173.63g |
| |
carbs: 178.24g |
|
-
|
-
|
