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Elliott86
Diet Calendar
Elliott86's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
May 2024
Fri 24th:
-
-
1895*
-
Thu 23rd:
-
-
2760*
-
Wed 22nd:
-
-
2818*
-
Tue 21st:
-
-
2935*
-
Mon 20th:
405 *
20%
fat: 8.39g
|
protein: 17.29g
|
carbs: 66.95g
2900*
2495
Sun 19th:
-
-
2924*
-
Sat 18th:
-
-
3016*
-
Fri 17th:
-
-
2995*
-
Thu 16th:
-
-
3836*
-
Wed 15th:
-
-
3215*
-
Tue 14th:
-
-
3209*
-
Mon 13th:
-
-
3139*
-
Sun 12th:
-
-
3010*
-
Sat 11th:
-
-
3060*
-
Fri 10th:
-
-
2994*
-
Thu 9th:
-
-
3072*
-
Wed 8th:
-
-
2933*
-
Tue 7th:
-
-
2841*
-
Mon 6th:
-
-
2908*
-
Sun 5th:
-
-
2867*
-
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