KristinaU's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2019
Tue 10th: 1632 * 91%
fat: 95.61g
|
protein: 57.58g
|
carbs: 137.85g
2865*  1233
Sun 8th: 2277 * 126%
fat: 140.49g
|
protein: 117.57g
|
carbs: 139.25g
2951*  674
Sat 7th: 1857 * 103%
fat: 113.66g
|
protein: 92.25g
|
carbs: 116.33g
2059*  202
November 2019
Mon 25th: 982 * 76%
fat: 24.20g
|
protein: 57.09g
|
carbs: 137.49g
- -
March 2011
Tue 1st: 695 * 53%
fat: 36.89g
|
protein: 33.29g
|
carbs: 63.95g
- -
February 2011
Sat 26th: 180 * 14%
fat: 14.71g
|
protein: 9.73g
|
carbs: 2.00g
- -
Fri 25th: 180 * 14%
fat: 5.50g
|
protein: 8.00g
|
carbs: 25.00g
2288*  2108
Thu 24th: 1238 95%
fat: 25.05g
|
protein: 75.84g
|
carbs: 163.78g
3280*  2042

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