| September 2019 |
| Thu 12th: |
1309 *
|
82%
|
fat: 89.53g |
| |
protein: 27.93g |
| |
carbs: 104.34g |
|
-
|
-
|
| Sat 7th: |
1264 *
|
79%
|
fat: 36.49g |
| |
protein: 71.39g |
| |
carbs: 161.11g |
|
-
|
-
|
| Tue 3rd: |
887 *
|
55%
|
fat: 60.20g |
| |
protein: 46.83g |
| |
carbs: 38.26g |
|
-
|
-
|
| Mon 2nd: |
1156 *
|
72%
|
fat: 49.21g |
| |
protein: 43.27g |
| |
carbs: 138.71g |
|
-
|
-
|
| July 2019 |
| Mon 15th: |
313 *
|
20%
|
fat: 8.79g |
| |
protein: 1.98g |
| |
carbs: 57.93g |
|
-
|
-
|
| Wed 10th: |
300 *
|
19%
|
fat: 1.17g |
| |
protein: 12.62g |
| |
carbs: 60.05g |
|
-
|
-
|
| Wed 3rd: |
12758 *
|
797%
|
fat: 640.28g |
| |
protein: 490.97g |
| |
carbs: 1270.93g |
|
-
|
-
|
| June 2019 |
| Sat 29th: |
206 *
|
13%
|
fat: 0.25g |
| |
protein: 4.55g |
| |
carbs: 47.63g |
|
-
|
-
|
| Fri 28th: |
3023 *
|
189%
|
fat: 156.82g |
| |
protein: 150.92g |
| |
carbs: 258.04g |
|
-
|
-
|
| Thu 27th: |
351 *
|
22%
|
fat: 2.82g |
| |
protein: 8.56g |
| |
carbs: 79.28g |
|
-
|
-
|
| Wed 26th: |
813 *
|
51%
|
fat: 52.25g |
| |
protein: 81.27g |
| |
carbs: 5.55g |
|
-
|
-
|
| Tue 25th: |
795 *
|
50%
|
fat: 27.76g |
| |
protein: 12.78g |
| |
carbs: 129.58g |
|
-
|
-
|
| Mon 24th: |
372 *
|
23%
|
fat: 19.20g |
| |
protein: 6.90g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 23rd: |
432 *
|
27%
|
fat: 2.27g |
| |
protein: 10.31g |
| |
carbs: 95.99g |
|
-
|
-
|
| Fri 21st: |
826 *
|
52%
|
fat: 38.14g |
| |
protein: 38.40g |
| |
carbs: 94.86g |
|
-
|
-
|
| Sun 16th: |
204 *
|
13%
|
fat: 0.60g |
| |
protein: 3.33g |
| |
carbs: 53.52g |
|
-
|
-
|
| Fri 14th: |
2835 *
|
177%
|
fat: 246.20g |
| |
protein: 129.00g |
| |
carbs: 80.65g |
|
-
|
-
|
| Thu 13th: |
971 *
|
61%
|
fat: 2.85g |
| |
protein: 29.33g |
| |
carbs: 210.29g |
|
-
|
-
|
| Sun 9th: |
718 *
|
45%
|
fat: 17.93g |
| |
protein: 20.92g |
| |
carbs: 119.14g |
|
-
|
-
|
| Sat 8th: |
38 *
|
2%
|
fat: 0.77g |
| |
protein: 0.99g |
| |
carbs: 8.14g |
|
-
|
-
|
