| November 2010 |
| Thu 4th: |
391 *
|
16%
|
fat: 14.98g |
| |
protein: 8.20g |
| |
carbs: 58.13g |
|
-
|
-
|
| Wed 3rd: |
1941 *
|
81%
|
fat: 44.20g |
| |
protein: 61.28g |
| |
carbs: 339.77g |
|
-
|
-
|
| Tue 2nd: |
1949 *
|
81%
|
fat: 79.75g |
| |
protein: 57.87g |
| |
carbs: 256.41g |
|
-
|
-
|
| Mon 1st: |
595 *
|
25%
|
fat: 3.87g |
| |
protein: 11.03g |
| |
carbs: 141.87g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
2122 *
|
88%
|
fat: 90.10g |
| |
protein: 97.69g |
| |
carbs: 230.45g |
|
-
|
-
|
| Fri 29th: |
3441 *
|
143%
|
fat: 152.92g |
| |
protein: 97.43g |
| |
carbs: 440.09g |
|
2146*
|
 1295
|
| Thu 28th: |
1230 *
|
51%
|
fat: 33.74g |
| |
protein: 36.66g |
| |
carbs: 210.58g |
|
2137*
|
 907
|
| Wed 27th: |
2218 *
|
92%
|
fat: 70.01g |
| |
protein: 71.13g |
| |
carbs: 337.05g |
|
2146*
|
72
|
| Tue 26th: |
1251 *
|
52%
|
fat: 32.58g |
| |
protein: 49.26g |
| |
carbs: 208.60g |
|
2325*
|
1074
|
| Mon 25th: |
1775
|
74%
|
fat: 45.73g |
| |
protein: 66.64g |
| |
carbs: 291.59g |
|
2180*
|
405
|
| Sun 24th: |
2119
|
88%
|
fat: 43.00g |
| |
protein: 76.58g |
| |
carbs: 379.43g |
|
3020
|
901
|
| Sat 23rd: |
2557 *
|
107%
|
fat: 98.91g |
| |
protein: 68.15g |
| |
carbs: 293.33g |
|
2929*
|
372
|
| Fri 22nd: |
2151 *
|
90%
|
fat: 93.63g |
| |
protein: 77.89g |
| |
carbs: 260.67g |
|
-
|
-
|
| Thu 21st: |
1386 *
|
48%
|
fat: 67.79g |
| |
protein: 41.05g |
| |
carbs: 164.50g |
|
-
|
-
|
| Fri 15th: |
282 *
|
10%
|
fat: 6.30g |
| |
protein: 7.53g |
| |
carbs: 62.59g |
|
-
|
-
|
| Thu 14th: |
2896 *
|
100%
|
fat: 106.50g |
| |
protein: 108.97g |
| |
carbs: 377.66g |
|
2851*
|
45
|
| Tue 12th: |
699 *
|
-
|
fat: 26.09g |
| |
protein: 34.92g |
| |
carbs: 84.52g |
|
-
|
-
|
