| October 2010 |
| Thu 28th: |
829 *
|
41%
|
fat: 45.25g |
| |
protein: 74.36g |
| |
carbs: 25.05g |
|
-
|
-
|
| Wed 27th: |
1560
|
78%
|
fat: 88.01g |
| |
protein: 135.59g |
| |
carbs: 55.45g |
|
4532*
|
 2972
|
| Tue 26th: |
1256
|
63%
|
fat: 49.77g |
| |
protein: 142.75g |
| |
carbs: 50.71g |
|
4758
|
3502
|
| Mon 25th: |
961
|
48%
|
fat: 38.14g |
| |
protein: 73.76g |
| |
carbs: 77.14g |
|
3997
|
3036
|
| Sun 24th: |
1665
|
83%
|
fat: 81.80g |
| |
protein: 85.73g |
| |
carbs: 146.33g |
|
3639
|
1974
|
| Sat 23rd: |
1180
|
59%
|
fat: 62.00g |
| |
protein: 84.00g |
| |
carbs: 72.00g |
|
4632
|
3452
|
| Fri 22nd: |
2129
|
106%
|
fat: 133.23g |
| |
protein: 118.00g |
| |
carbs: 121.19g |
|
4702
|
2573
|
| Thu 21st: |
1097
|
55%
|
fat: 49.26g |
| |
protein: 127.23g |
| |
carbs: 65.28g |
|
5245
|
4148
|
| Wed 20th: |
1035
|
52%
|
fat: 47.85g |
| |
protein: 111.70g |
| |
carbs: 28.97g |
|
4782
|
3747
|
| Tue 19th: |
1113
|
56%
|
fat: 51.77g |
| |
protein: 80.33g |
| |
carbs: 64.57g |
|
5288
|
4175
|
| Mon 18th: |
740
|
37%
|
fat: 29.09g |
| |
protein: 85.84g |
| |
carbs: 30.02g |
|
5361
|
4621
|
| Sun 17th: |
1730
|
86%
|
fat: 75.41g |
| |
protein: 112.03g |
| |
carbs: 160.31g |
|
4984*
|
3254
|
| Sat 16th: |
1282
|
64%
|
fat: 69.29g |
| |
protein: 141.25g |
| |
carbs: 24.05g |
|
3997*
|
2715
|
| Fri 15th: |
1766
|
88%
|
fat: 111.55g |
| |
protein: 120.28g |
| |
carbs: 52.03g |
|
5447*
|
3681
|
| Thu 14th: |
1689
|
84%
|
fat: 102.15g |
| |
protein: 148.95g |
| |
carbs: 56.59g |
|
5046
|
3357
|
| Wed 13th: |
1443
|
72%
|
fat: 92.68g |
| |
protein: 100.35g |
| |
carbs: 44.11g |
|
4984*
|
3541
|
