| July 2019 |
| Wed 3rd: |
1494 *
|
79%
|
fat: 73.97g |
| |
protein: 36.64g |
| |
carbs: 175.28g |
|
-
|
-
|
| October 2017 |
| Thu 19th: |
1183 *
|
62%
|
fat: 40.95g |
| |
protein: 49.45g |
| |
carbs: 164.31g |
|
1729*
|
 546
|
| December 2015 |
| Thu 3rd: |
860 *
|
45%
|
fat: 33.02g |
| |
protein: 34.51g |
| |
carbs: 115.62g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
678 *
|
36%
|
fat: 18.59g |
| |
protein: 22.10g |
| |
carbs: 108.48g |
|
-
|
-
|
| Mon 7th: |
997 *
|
52%
|
fat: 33.88g |
| |
protein: 39.79g |
| |
carbs: 141.59g |
|
-
|
-
|
| Sun 6th: |
258 *
|
14%
|
fat: 7.70g |
| |
protein: 6.40g |
| |
carbs: 47.30g |
|
-
|
-
|
| Sat 5th: |
1417 *
|
75%
|
fat: 57.59g |
| |
protein: 53.64g |
| |
carbs: 171.00g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1154 *
|
61%
|
fat: 25.04g |
| |
protein: 42.46g |
| |
carbs: 196.87g |
|
-
|
-
|
| Mon 24th: |
901 *
|
47%
|
fat: 14.67g |
| |
protein: 25.99g |
| |
carbs: 171.77g |
|
-
|
-
|
| Tue 11th: |
141 *
|
7%
|
fat: 5.85g |
| |
protein: 1.50g |
| |
carbs: 20.55g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1324 *
|
70%
|
fat: 68.11g |
| |
protein: 33.15g |
| |
carbs: 153.20g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1047 *
|
55%
|
fat: 48.41g |
| |
protein: 43.06g |
| |
carbs: 124.09g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
1365 *
|
72%
|
fat: 82.05g |
| |
protein: 51.29g |
| |
carbs: 127.65g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
429 *
|
23%
|
fat: 1.20g |
| |
protein: 6.00g |
| |
carbs: 106.34g |
|
-
|
-
|
| Tue 25th: |
419 *
|
22%
|
fat: 6.45g |
| |
protein: 16.81g |
| |
carbs: 76.14g |
|
-
|
-
|
| Thu 20th: |
967 *
|
51%
|
fat: 53.18g |
| |
protein: 32.56g |
| |
carbs: 107.71g |
|
-
|
-
|
| Tue 18th: |
956 *
|
50%
|
fat: 45.89g |
| |
protein: 40.66g |
| |
carbs: 97.62g |
|
-
|
-
|
| July 2012 |
| Thu 26th: |
1251 *
|
66%
|
fat: 30.74g |
| |
protein: 70.20g |
| |
carbs: 181.12g |
|
-
|
-
|
| Tue 24th: |
382 *
|
20%
|
fat: 15.87g |
| |
protein: 9.46g |
| |
carbs: 57.89g |
|
-
|
-
|
| Mon 16th: |
288 *
|
15%
|
fat: 11.13g |
| |
protein: 10.14g |
| |
carbs: 36.34g |
|
-
|
-
|
