| May 2019 |
| Wed 1st: |
387 *
|
28%
|
fat: 23.00g |
| |
protein: 36.61g |
| |
carbs: 6.26g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
742 *
|
53%
|
fat: 42.24g |
| |
protein: 70.30g |
| |
carbs: 17.81g |
|
-
|
-
|
| Mon 29th: |
828 *
|
59%
|
fat: 53.78g |
| |
protein: 74.42g |
| |
carbs: 7.52g |
|
-
|
-
|
| Sun 28th: |
624 *
|
45%
|
fat: 42.17g |
| |
protein: 49.60g |
| |
carbs: 9.97g |
|
-
|
-
|
| Wed 24th: |
150 *
|
11%
|
fat: 11.94g |
| |
protein: 7.18g |
| |
carbs: 4.27g |
|
-
|
-
|
| Tue 23rd: |
1692 *
|
121%
|
fat: 87.81g |
| |
protein: 46.65g |
| |
carbs: 180.92g |
|
-
|
-
|
| Wed 17th: |
401 *
|
29%
|
fat: 20.92g |
| |
protein: 29.66g |
| |
carbs: 25.18g |
|
-
|
-
|
| Tue 16th: |
524 *
|
37%
|
fat: 29.71g |
| |
protein: 44.35g |
| |
carbs: 20.62g |
|
2398*
|
 1874
|
| Mon 15th: |
915 *
|
65%
|
fat: 63.13g |
| |
protein: 74.48g |
| |
carbs: 7.09g |
|
2420*
|
1505
|
| Sat 13th: |
-
|
-
|
|
2019*
|
-
|
| Thu 11th: |
61 *
|
4%
|
fat: 2.10g |
| |
protein: 4.10g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sun 7th: |
487 *
|
35%
|
fat: 41.25g |
| |
protein: 24.13g |
| |
carbs: 3.20g |
|
-
|
-
|
| Fri 5th: |
1296 *
|
93%
|
fat: 102.42g |
| |
protein: 69.69g |
| |
carbs: 25.10g |
|
-
|
-
|
| Thu 4th: |
410 *
|
24%
|
fat: 27.51g |
| |
protein: 31.73g |
| |
carbs: 9.57g |
|
-
|
-
|
| March 2019 |
| Thu 28th: |
428 *
|
25%
|
fat: 15.86g |
| |
protein: 18.46g |
| |
carbs: 53.18g |
|
-
|
-
|
| Sun 24th: |
224 *
|
13%
|
fat: 6.80g |
| |
protein: 4.40g |
| |
carbs: 15.80g |
|
-
|
-
|
