| March 2021 |
| Sun 28th: |
1506 *
|
94%
|
fat: 60.84g |
| |
protein: 59.72g |
| |
carbs: 185.11g |
|
-
|
-
|
| Sat 27th: |
1553 *
|
97%
|
fat: 60.83g |
| |
protein: 94.39g |
| |
carbs: 170.48g |
|
-
|
-
|
| Fri 26th: |
1213 *
|
76%
|
fat: 44.58g |
| |
protein: 56.89g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 25th: |
1506 *
|
94%
|
fat: 59.21g |
| |
protein: 62.10g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 24th: |
1479 *
|
92%
|
fat: 47.70g |
| |
protein: 118.53g |
| |
carbs: 149.84g |
|
-
|
-
|
| Tue 23rd: |
1498 *
|
94%
|
fat: 71.41g |
| |
protein: 99.60g |
| |
carbs: 117.76g |
|
-
|
-
|
| Mon 22nd: |
1496 *
|
94%
|
fat: 62.44g |
| |
protein: 66.22g |
| |
carbs: 179.30g |
|
2223*
|
 727
|
| Sun 21st: |
2043 *
|
136%
|
fat: 64.17g |
| |
protein: 116.55g |
| |
carbs: 278.37g |
|
2496*
|
453
|
| Sat 20th: |
2433 *
|
162%
|
fat: 102.06g |
| |
protein: 75.08g |
| |
carbs: 316.09g |
|
2838*
|
405
|
| Fri 19th: |
2010 *
|
134%
|
fat: 85.05g |
| |
protein: 90.66g |
| |
carbs: 238.10g |
|
2060*
|
50
|
| Thu 18th: |
1279 *
|
85%
|
fat: 30.05g |
| |
protein: 89.95g |
| |
carbs: 187.41g |
|
2103*
|
824
|
| Wed 17th: |
1317 *
|
88%
|
fat: 49.22g |
| |
protein: 55.86g |
| |
carbs: 181.18g |
|
-
|
-
|
| Tue 16th: |
1537 *
|
102%
|
fat: 51.10g |
| |
protein: 95.04g |
| |
carbs: 211.80g |
|
2112*
|
575
|
| Mon 15th: |
1217 *
|
81%
|
fat: 36.42g |
| |
protein: 76.50g |
| |
carbs: 162.11g |
|
2112*
|
895
|
| Sun 14th: |
2221 *
|
148%
|
fat: 85.95g |
| |
protein: 99.80g |
| |
carbs: 284.61g |
|
-
|
-
|
| Sat 13th: |
2179 *
|
145%
|
fat: 92.97g |
| |
protein: 106.31g |
| |
carbs: 226.22g |
|
-
|
-
|
| December 2020 |
| Sat 5th: |
172 *
|
11%
|
fat: 11.93g |
| |
protein: 14.85g |
| |
carbs: 0.72g |
|
-
|
-
|
| Fri 4th: |
226 *
|
15%
|
fat: 17.95g |
| |
protein: 14.14g |
| |
carbs: 1.02g |
|
-
|
-
|
| July 2020 |
| Tue 7th: |
617 *
|
41%
|
fat: 24.35g |
| |
protein: 42.57g |
| |
carbs: 59.64g |
|
-
|
-
|
| Mon 6th: |
1461 *
|
97%
|
fat: 31.41g |
| |
protein: 93.73g |
| |
carbs: 211.02g |
|
-
|
-
|
