Akhenant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Wed 17th: 930 * 52%
fat: 44.00g
|
protein: 36.10g
|
carbs: 95.80g
- -
February 2020
Wed 5th: 586 * 33%
fat: 8.10g
|
protein: 34.96g
|
carbs: 92.45g
- -
Sun 2nd: - - 1680* -
Sat 1st: - - 1615* -
January 2020
Fri 31st: - - 1752* -
Thu 30th: - - 1629* -
Wed 29th: - - 1641* -
Tue 28th: - - 1659* -
Mon 27th: - - 1608* -
Sun 26th: - - 1676* -
Sat 25th: - - 1664* -
Fri 24th: - - 1695* -
Thu 23rd: - - 1643* -
Wed 22nd: - - 1625* -
Tue 21st: - - 1631* -
Mon 20th: - - 1738* -
Sun 19th: - - 1680* -
Sat 18th: - - 1620* -
Fri 17th: - - 1620* -
Thu 16th: - - 1665* -
Wed 15th: - - 1670* -
Tue 14th: - - 1620* -

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