June 2015 |
Tue 9th: |
980 *
|
45%
|
fat: 30.00g |
| |
protein: 89.00g |
| |
carbs: 100.00g |
|
-
|
-
|
Mon 8th: |
1864 *
|
85%
|
fat: 83.69g |
| |
protein: 158.16g |
| |
carbs: 128.09g |
|
-
|
-
|
Sun 7th: |
1082 *
|
49%
|
fat: 22.50g |
| |
protein: 42.00g |
| |
carbs: 147.75g |
|
-
|
-
|
Thu 4th: |
1050 *
|
48%
|
fat: 76.00g |
| |
protein: 62.00g |
| |
carbs: 31.00g |
|
-
|
-
|
Mon 1st: |
1677 *
|
76%
|
fat: 68.06g |
| |
protein: 160.26g |
| |
carbs: 87.40g |
|
-
|
-
|
May 2015 |
Sun 31st: |
1631 *
|
74%
|
fat: 56.75g |
| |
protein: 93.66g |
| |
carbs: 183.40g |
|
-
|
-
|
Fri 29th: |
3044 *
|
138%
|
fat: 154.70g |
| |
protein: 118.50g |
| |
carbs: 254.40g |
|
-
|
-
|
Thu 28th: |
1443 *
|
66%
|
fat: 26.17g |
| |
protein: 144.52g |
| |
carbs: 146.69g |
|
-
|
-
|
Wed 27th: |
1950 *
|
89%
|
fat: 112.91g |
| |
protein: 81.87g |
| |
carbs: 157.66g |
|
-
|
-
|
Fri 22nd: |
1940 *
|
88%
|
fat: 77.91g |
| |
protein: 125.87g |
| |
carbs: 176.16g |
|
-
|
-
|
Thu 21st: |
2076 *
|
94%
|
fat: 71.46g |
| |
protein: 146.98g |
| |
carbs: 205.68g |
|
-
|
-
|
Wed 20th: |
2262 *
|
103%
|
fat: 97.87g |
| |
protein: 134.29g |
| |
carbs: 218.38g |
|
-
|
-
|
Tue 19th: |
1857 *
|
84%
|
fat: 68.75g |
| |
protein: 165.93g |
| |
carbs: 150.30g |
|
-
|
-
|
Mon 18th: |
1972 *
|
90%
|
fat: 72.14g |
| |
protein: 131.84g |
| |
carbs: 182.17g |
|
-
|
-
|
Sun 17th: |
2034 *
|
92%
|
fat: 90.84g |
| |
protein: 71.45g |
| |
carbs: 234.24g |
|
-
|
-
|
Sat 16th: |
2109 *
|
96%
|
fat: 102.35g |
| |
protein: 99.72g |
| |
carbs: 197.37g |
|
-
|
-
|
Mon 11th: |
1421 *
|
65%
|
fat: 40.11g |
| |
protein: 154.26g |
| |
carbs: 113.03g |
|
-
|
-
|
Sun 10th: |
1904 *
|
87%
|
fat: 73.31g |
| |
protein: 111.24g |
| |
carbs: 205.55g |
|
-
|
-
|
Sat 9th: |
2639 *
|
120%
|
fat: 132.33g |
| |
protein: 103.40g |
| |
carbs: 269.10g |
|
-
|
-
|
Fri 8th: |
2127 *
|
97%
|
fat: 104.48g |
| |
protein: 141.65g |
| |
carbs: 170.98g |
|
-
|
-
|