| May 2024 |
| Thu 23rd: |
1504 *
|
94%
|
fat: 62.83g |
| |
protein: 85.11g |
| |
carbs: 162.31g |
|
-
|
-
|
| Wed 22nd: |
1520 *
|
95%
|
fat: 57.04g |
| |
protein: 59.74g |
| |
carbs: 190.60g |
|
-
|
-
|
| Tue 21st: |
749 *
|
47%
|
fat: 35.26g |
| |
protein: 41.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 20th: |
1500 *
|
94%
|
fat: 82.97g |
| |
protein: 76.06g |
| |
carbs: 116.19g |
|
-
|
-
|
| Sun 19th: |
1399 *
|
87%
|
fat: 77.10g |
| |
protein: 83.52g |
| |
carbs: 98.49g |
|
-
|
-
|
| Sat 18th: |
1409 *
|
88%
|
fat: 36.15g |
| |
protein: 94.61g |
| |
carbs: 188.42g |
|
-
|
-
|
| Fri 17th: |
236 *
|
15%
|
fat: 3.52g |
| |
protein: 17.28g |
| |
carbs: 40.85g |
|
-
|
-
|
| Wed 15th: |
246 *
|
15%
|
fat: 3.69g |
| |
protein: 18.46g |
| |
carbs: 41.35g |
|
-
|
-
|
| Tue 14th: |
1998 *
|
125%
|
fat: 136.72g |
| |
protein: 118.63g |
| |
carbs: 79.38g |
|
-
|
-
|
| Mon 13th: |
1306 *
|
82%
|
fat: 93.00g |
| |
protein: 48.30g |
| |
carbs: 75.41g |
|
-
|
-
|
| Sun 12th: |
1253 *
|
78%
|
fat: 75.64g |
| |
protein: 75.11g |
| |
carbs: 84.15g |
|
-
|
-
|
| Sat 11th: |
1422 *
|
89%
|
fat: 50.17g |
| |
protein: 103.22g |
| |
carbs: 148.56g |
|
-
|
-
|
| Fri 10th: |
140 *
|
9%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 9th: |
1600 *
|
100%
|
fat: 96.97g |
| |
protein: 53.90g |
| |
carbs: 143.42g |
|
-
|
-
|
| Wed 8th: |
1561 *
|
98%
|
fat: 64.11g |
| |
protein: 101.26g |
| |
carbs: 145.29g |
|
-
|
-
|
| Tue 7th: |
1437 *
|
90%
|
fat: 76.14g |
| |
protein: 61.77g |
| |
carbs: 136.08g |
|
-
|
-
|
| Mon 6th: |
1681 *
|
105%
|
fat: 74.83g |
| |
protein: 54.01g |
| |
carbs: 212.87g |
|
-
|
-
|
| Sun 5th: |
824 *
|
52%
|
fat: 37.25g |
| |
protein: 63.10g |
| |
carbs: 70.91g |
|
-
|
-
|
| Fri 3rd: |
1848 *
|
116%
|
fat: 107.14g |
| |
protein: 61.24g |
| |
carbs: 107.95g |
|
-
|
-
|
| Thu 2nd: |
1510 *
|
94%
|
fat: 93.07g |
| |
protein: 111.92g |
| |
carbs: 76.06g |
|
-
|
-
|
