| April 2024 |
| Wed 24th: |
351 *
|
23%
|
fat: 17.04g |
| |
protein: 18.39g |
| |
carbs: 31.94g |
|
-
|
-
|
| Tue 23rd: |
1156 *
|
77%
|
fat: 55.99g |
| |
protein: 79.85g |
| |
carbs: 80.81g |
|
-
|
-
|
| Mon 22nd: |
1289 *
|
86%
|
fat: 65.06g |
| |
protein: 87.91g |
| |
carbs: 90.23g |
|
-
|
-
|
| Thu 18th: |
764 *
|
51%
|
fat: 37.90g |
| |
protein: 57.09g |
| |
carbs: 47.36g |
|
-
|
-
|
| Wed 17th: |
864 *
|
58%
|
fat: 43.75g |
| |
protein: 48.31g |
| |
carbs: 71.75g |
|
-
|
-
|
| Tue 16th: |
893 *
|
60%
|
fat: 31.44g |
| |
protein: 51.79g |
| |
carbs: 100.16g |
|
-
|
-
|
| Mon 15th: |
1276 *
|
85%
|
fat: 55.93g |
| |
protein: 88.89g |
| |
carbs: 110.94g |
|
-
|
-
|
| Fri 12th: |
1204 *
|
80%
|
fat: 52.97g |
| |
protein: 79.19g |
| |
carbs: 99.12g |
|
-
|
-
|
| Thu 11th: |
910 *
|
61%
|
fat: 46.69g |
| |
protein: 43.01g |
| |
carbs: 84.87g |
|
-
|
-
|
| Wed 10th: |
1107 *
|
74%
|
fat: 43.45g |
| |
protein: 58.84g |
| |
carbs: 117.95g |
|
-
|
-
|
| Tue 9th: |
1434 *
|
96%
|
fat: 63.19g |
| |
protein: 104.12g |
| |
carbs: 110.61g |
|
-
|
-
|
| Mon 8th: |
1074 *
|
72%
|
fat: 43.16g |
| |
protein: 83.21g |
| |
carbs: 87.35g |
|
-
|
-
|
| Sun 7th: |
929 *
|
62%
|
fat: 38.21g |
| |
protein: 48.44g |
| |
carbs: 97.74g |
|
-
|
-
|
| Sat 6th: |
1359 *
|
91%
|
fat: 56.94g |
| |
protein: 92.48g |
| |
carbs: 125.24g |
|
-
|
-
|
| Thu 4th: |
1339 *
|
89%
|
fat: 62.05g |
| |
protein: 70.39g |
| |
carbs: 126.75g |
|
-
|
-
|
| Wed 3rd: |
1437 *
|
96%
|
fat: 69.36g |
| |
protein: 79.56g |
| |
carbs: 117.50g |
|
-
|
-
|
| Tue 2nd: |
1611 *
|
107%
|
fat: 78.40g |
| |
protein: 101.09g |
| |
carbs: 119.49g |
|
-
|
-
|
| Mon 1st: |
1196 *
|
80%
|
fat: 59.66g |
| |
protein: 72.85g |
| |
carbs: 84.42g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1246 *
|
83%
|
fat: 62.26g |
| |
protein: 74.23g |
| |
carbs: 91.15g |
|
-
|
-
|
| Sun 3rd: |
2392 *
|
159%
|
fat: 47.44g |
| |
protein: 99.49g |
| |
carbs: 366.06g |
|
-
|
-
|
