| June 2019 |
| Thu 20th: |
2451 *
|
107%
|
fat: 97.17g |
| |
protein: 85.41g |
| |
carbs: 316.82g |
|
3342*
|
 891
|
| Wed 19th: |
1954 *
|
85%
|
fat: 86.17g |
| |
protein: 86.23g |
| |
carbs: 202.15g |
|
-
|
-
|
| Tue 18th: |
1846 *
|
80%
|
fat: 85.10g |
| |
protein: 79.23g |
| |
carbs: 185.57g |
|
2672*
|
826
|
| Mon 17th: |
1583 *
|
69%
|
fat: 73.61g |
| |
protein: 56.35g |
| |
carbs: 179.21g |
|
3159*
|
1576
|
| March 2018 |
| Wed 14th: |
2246 *
|
98%
|
fat: 73.20g |
| |
protein: 116.23g |
| |
carbs: 345.06g |
|
-
|
-
|
| Tue 13th: |
2254 *
|
98%
|
fat: 101.12g |
| |
protein: 82.53g |
| |
carbs: 246.38g |
|
-
|
-
|
| Mon 12th: |
873 *
|
38%
|
fat: 48.15g |
| |
protein: 36.30g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sun 11th: |
1500 *
|
65%
|
fat: 250.00g |
| |
protein: 250.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| Sat 10th: |
1760 *
|
77%
|
fat: 264.40g |
| |
protein: 264.40g |
| |
carbs: 218.00g |
|
-
|
-
|
| Fri 9th: |
1309 *
|
57%
|
fat: 59.11g |
| |
protein: 60.47g |
| |
carbs: 132.05g |
|
-
|
-
|
| Thu 8th: |
2128 *
|
93%
|
fat: 94.87g |
| |
protein: 70.70g |
| |
carbs: 256.01g |
|
-
|
-
|
| Wed 7th: |
2229 *
|
97%
|
fat: 61.26g |
| |
protein: 87.83g |
| |
carbs: 342.18g |
|
-
|
-
|
| Tue 6th: |
1937 *
|
84%
|
fat: 73.58g |
| |
protein: 73.60g |
| |
carbs: 251.81g |
|
-
|
-
|
| Mon 5th: |
1912 *
|
83%
|
fat: 73.03g |
| |
protein: 74.79g |
| |
carbs: 238.91g |
|
-
|
-
|
| Sun 4th: |
1385 *
|
60%
|
fat: 58.57g |
| |
protein: 53.19g |
| |
carbs: 160.31g |
|
2373*
|
988
|
| July 2014 |
| Mon 28th: |
471 *
|
18%
|
fat: 25.47g |
| |
protein: 6.31g |
| |
carbs: 52.99g |
|
-
|
-
|
| Sat 26th: |
2218 *
|
85%
|
fat: 122.63g |
| |
protein: 92.95g |
| |
carbs: 185.05g |
|
-
|
-
|
| Thu 24th: |
441 *
|
17%
|
fat: 17.82g |
| |
protein: 7.46g |
| |
carbs: 61.48g |
|
-
|
-
|
