Vita oldie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 14th: - - 2645 -
Mon 12th: 214 * 14%
fat: 22.60g
|
protein: 1.94g
|
carbs: 3.19g
- -
August 2012
Tue 7th: 1028 * 69%
fat: 86.78g
|
protein: 52.64g
|
carbs: 9.07g
- -
Mon 6th: 916 61%
fat: 72.09g
|
protein: 54.72g
|
carbs: 14.33g
- -
Sun 5th: 864 * 72%
fat: 73.11g
|
protein: 39.38g
|
carbs: 11.77g
1752*  888
June 2012
Sat 30th: 674 56%
fat: 55.30g
|
protein: 28.67g
|
carbs: 21.57g
1878  1204
Fri 29th: 1084 72%
fat: 98.33g
|
protein: 35.66g
|
carbs: 19.83g
1769*  685
Thu 28th: 588 * 39%
fat: 50.35g
|
protein: 28.40g
|
carbs: 5.26g
1704*  1116
Wed 27th: 452 * 30%
fat: 37.14g
|
protein: 22.52g
|
carbs: 7.16g
1841*  1389
Tue 26th: 935 62%
fat: 77.40g
|
protein: 42.90g
|
carbs: 20.50g
1864  929
Mon 25th: 752 50%
fat: 68.46g
|
protein: 25.39g
|
carbs: 9.79g
1734*  982
Sun 24th: 939 63%
fat: 74.65g
|
protein: 53.03g
|
carbs: 16.79g
1704  765
Sat 23rd: 1755 117%
fat: 160.38g
|
protein: 61.34g
|
carbs: 23.11g
1716  39

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