| June 2024 |
| Sat 8th: |
533 *
|
32%
|
fat: 21.82g |
| |
protein: 37.30g |
| |
carbs: 51.48g |
|
-
|
-
|
| Fri 7th: |
255 *
|
15%
|
fat: 7.91g |
| |
protein: 31.13g |
| |
carbs: 14.39g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
985 *
|
60%
|
fat: 55.05g |
| |
protein: 68.15g |
| |
carbs: 58.52g |
|
-
|
-
|
| Sun 19th: |
523 *
|
32%
|
fat: 39.21g |
| |
protein: 30.94g |
| |
carbs: 13.97g |
|
-
|
-
|
| Thu 16th: |
1120 *
|
68%
|
fat: 50.59g |
| |
protein: 79.94g |
| |
carbs: 82.50g |
|
-
|
-
|
| Wed 15th: |
1411 *
|
86%
|
fat: 74.33g |
| |
protein: 56.72g |
| |
carbs: 135.25g |
|
-
|
-
|
| Tue 14th: |
824 *
|
50%
|
fat: 33.96g |
| |
protein: 83.85g |
| |
carbs: 48.17g |
|
-
|
-
|
| Mon 13th: |
820 *
|
50%
|
fat: 45.86g |
| |
protein: 42.98g |
| |
carbs: 53.49g |
|
-
|
-
|
| Sun 12th: |
1396 *
|
85%
|
fat: 66.52g |
| |
protein: 116.17g |
| |
carbs: 79.50g |
|
-
|
-
|
| Sat 11th: |
235 *
|
14%
|
fat: 13.16g |
| |
protein: 23.53g |
| |
carbs: 4.24g |
|
-
|
-
|
| Fri 10th: |
1753 *
|
106%
|
fat: 87.38g |
| |
protein: 89.66g |
| |
carbs: 165.60g |
|
-
|
-
|
| Thu 9th: |
1610 *
|
98%
|
fat: 85.05g |
| |
protein: 129.60g |
| |
carbs: 67.76g |
|
-
|
-
|
| Tue 7th: |
1388 *
|
84%
|
fat: 73.53g |
| |
protein: 99.25g |
| |
carbs: 78.93g |
|
-
|
-
|
| Sun 5th: |
791 *
|
48%
|
fat: 41.37g |
| |
protein: 58.68g |
| |
carbs: 46.98g |
|
-
|
-
|
| Sat 4th: |
781 *
|
47%
|
fat: 26.45g |
| |
protein: 63.76g |
| |
carbs: 77.66g |
|
-
|
-
|
| Fri 3rd: |
1532 *
|
93%
|
fat: 96.69g |
| |
protein: 110.67g |
| |
carbs: 60.64g |
|
-
|
-
|
| Wed 1st: |
2109 *
|
128%
|
fat: 133.56g |
| |
protein: 112.26g |
| |
carbs: 125.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1524 *
|
92%
|
fat: 108.60g |
| |
protein: 82.48g |
| |
carbs: 64.72g |
|
-
|
-
|
| Mon 29th: |
1406 *
|
85%
|
fat: 87.21g |
| |
protein: 72.67g |
| |
carbs: 84.99g |
|
-
|
-
|
| Sun 28th: |
1233 *
|
75%
|
fat: 74.36g |
| |
protein: 60.72g |
| |
carbs: 92.70g |
|
-
|
-
|
