| February 2024 |
| Sat 24th: |
950 *
|
68%
|
fat: 42.28g |
| |
protein: 31.62g |
| |
carbs: 112.57g |
|
-
|
-
|
| Fri 23rd: |
421 *
|
30%
|
fat: 3.60g |
| |
protein: 11.58g |
| |
carbs: 86.91g |
|
-
|
-
|
| Thu 22nd: |
1422 *
|
102%
|
fat: 65.23g |
| |
protein: 66.90g |
| |
carbs: 141.90g |
|
-
|
-
|
| Wed 21st: |
1468 *
|
105%
|
fat: 43.89g |
| |
protein: 80.59g |
| |
carbs: 187.23g |
|
-
|
-
|
| Tue 20th: |
1410 *
|
101%
|
fat: 56.36g |
| |
protein: 65.39g |
| |
carbs: 158.08g |
|
-
|
-
|
| Mon 19th: |
1595 *
|
114%
|
fat: 76.19g |
| |
protein: 83.97g |
| |
carbs: 142.32g |
|
-
|
-
|
| Sun 18th: |
1605 *
|
115%
|
fat: 48.05g |
| |
protein: 111.66g |
| |
carbs: 177.18g |
|
-
|
-
|
| Sat 17th: |
1603 *
|
114%
|
fat: 60.20g |
| |
protein: 56.43g |
| |
carbs: 209.47g |
|
-
|
-
|
| Fri 16th: |
1478 *
|
106%
|
fat: 34.23g |
| |
protein: 67.27g |
| |
carbs: 239.23g |
|
-
|
-
|
| Thu 15th: |
1470 *
|
105%
|
fat: 61.66g |
| |
protein: 79.64g |
| |
carbs: 152.80g |
|
-
|
-
|
| Wed 14th: |
1665 *
|
119%
|
fat: 80.90g |
| |
protein: 74.23g |
| |
carbs: 162.98g |
|
-
|
-
|
| July 2021 |
| Wed 14th: |
397 *
|
28%
|
fat: 19.15g |
| |
protein: 6.95g |
| |
carbs: 48.22g |
|
-
|
-
|
| June 2021 |
| Sun 27th: |
569 *
|
41%
|
fat: 36.00g |
| |
protein: 15.25g |
| |
carbs: 46.25g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
96 *
|
7%
|
fat: 0.50g |
| |
protein: 1.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2019 |
| Mon 10th: |
997 *
|
71%
|
fat: 41.72g |
| |
protein: 34.23g |
| |
carbs: 120.90g |
|
-
|
-
|
| Tue 4th: |
1334 *
|
95%
|
fat: 50.31g |
| |
protein: 47.34g |
| |
carbs: 157.49g |
|
-
|
-
|
| Mon 3rd: |
626 *
|
45%
|
fat: 12.77g |
| |
protein: 45.71g |
| |
carbs: 82.71g |
|
-
|
-
|
| Sun 2nd: |
1128 *
|
81%
|
fat: 75.31g |
| |
protein: 40.17g |
| |
carbs: 74.46g |
|
-
|
-
|
| Sat 1st: |
392 *
|
28%
|
fat: 13.60g |
| |
protein: 24.84g |
| |
carbs: 42.14g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
228 *
|
16%
|
fat: 12.47g |
| |
protein: 3.70g |
| |
carbs: 25.89g |
|
-
|
-
|
