| July 2020 |
| Mon 27th: |
674 *
|
26%
|
fat: 29.73g |
| |
protein: 71.73g |
| |
carbs: 23.70g |
|
2376*
|
 1702
|
| March 2020 |
| Fri 6th: |
99 *
|
4%
|
fat: 6.29g |
| |
protein: 9.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
518 *
|
20%
|
fat: 5.00g |
| |
protein: 90.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 28th: |
618 *
|
24%
|
fat: 11.00g |
| |
protein: 102.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 27th: |
478 *
|
18%
|
fat: 3.50g |
| |
protein: 94.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
553 *
|
21%
|
fat: 15.00g |
| |
protein: 99.50g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 10th: |
455 *
|
18%
|
fat: 6.96g |
| |
protein: 98.05g |
| |
carbs: 1.45g |
|
-
|
-
|
| Mon 2nd: |
628 *
|
24%
|
fat: 17.00g |
| |
protein: 87.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
833 *
|
32%
|
fat: 18.83g |
| |
protein: 125.07g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 25th: |
671 *
|
26%
|
fat: 17.03g |
| |
protein: 99.66g |
| |
carbs: 32.47g |
|
-
|
-
|
| Wed 13th: |
510 *
|
20%
|
fat: 6.00g |
| |
protein: 90.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 6th: |
298 *
|
11%
|
fat: 0.00g |
| |
protein: 78.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 5th: |
573 *
|
22%
|
fat: 14.01g |
| |
protein: 109.56g |
| |
carbs: 6.49g |
|
2682*
|
2109
|
| Mon 4th: |
557 *
|
21%
|
fat: 12.04g |
| |
protein: 104.40g |
| |
carbs: 14.64g |
|
-
|
-
|
| Fri 1st: |
738 *
|
28%
|
fat: 30.00g |
| |
protein: 102.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
601 *
|
23%
|
fat: 18.98g |
| |
protein: 101.36g |
| |
carbs: 14.19g |
|
-
|
-
|
| Tue 29th: |
499 *
|
19%
|
fat: 13.90g |
| |
protein: 97.01g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 28th: |
1007 *
|
39%
|
fat: 31.00g |
| |
protein: 116.74g |
| |
carbs: 29.73g |
|
2694*
|
1687
|
| Fri 25th: |
393 *
|
15%
|
fat: 5.14g |
| |
protein: 86.53g |
| |
carbs: 4.00g |
|
-
|
-
|
