| June 2024 |
| Thu 6th: |
1663 *
|
128%
|
fat: 92.68g |
| |
protein: 51.42g |
| |
carbs: 149.24g |
|
-
|
-
|
| Wed 5th: |
1223 *
|
94%
|
fat: 71.80g |
| |
protein: 71.29g |
| |
carbs: 63.92g |
|
-
|
-
|
| Tue 4th: |
814 *
|
63%
|
fat: 33.02g |
| |
protein: 32.89g |
| |
carbs: 18.49g |
|
-
|
-
|
| Mon 3rd: |
1544 *
|
119%
|
fat: 43.31g |
| |
protein: 80.99g |
| |
carbs: 78.33g |
|
-
|
-
|
| Sun 2nd: |
1425 *
|
110%
|
fat: 76.23g |
| |
protein: 117.18g |
| |
carbs: 55.72g |
|
-
|
-
|
| Sat 1st: |
852 *
|
66%
|
fat: 55.00g |
| |
protein: 19.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2381 *
|
183%
|
fat: 91.72g |
| |
protein: 155.22g |
| |
carbs: 94.22g |
|
-
|
-
|
| Thu 30th: |
905 *
|
70%
|
fat: 19.76g |
| |
protein: 32.23g |
| |
carbs: 19.47g |
|
-
|
-
|
| Wed 29th: |
1639 *
|
126%
|
fat: 83.99g |
| |
protein: 81.37g |
| |
carbs: 140.89g |
|
-
|
-
|
| Tue 28th: |
1065 *
|
82%
|
fat: 75.32g |
| |
protein: 66.02g |
| |
carbs: 26.13g |
|
-
|
-
|
| Mon 27th: |
1056 *
|
81%
|
fat: 47.46g |
| |
protein: 73.08g |
| |
carbs: 17.52g |
|
-
|
-
|
| Sun 26th: |
1283 *
|
99%
|
fat: 74.51g |
| |
protein: 82.12g |
| |
carbs: 78.36g |
|
-
|
-
|
| Sat 25th: |
359 *
|
28%
|
fat: 22.98g |
| |
protein: 32.65g |
| |
carbs: 4.29g |
|
-
|
-
|
| Fri 24th: |
1795 *
|
138%
|
fat: 42.59g |
| |
protein: 151.19g |
| |
carbs: 62.30g |
|
1557*
|
 238
|
| Thu 23rd: |
1755 *
|
135%
|
fat: 105.30g |
| |
protein: 78.89g |
| |
carbs: 39.31g |
|
-
|
-
|
| Wed 22nd: |
1462 *
|
112%
|
fat: 45.00g |
| |
protein: 80.35g |
| |
carbs: 78.53g |
|
-
|
-
|
| Tue 21st: |
1477 *
|
114%
|
fat: 54.58g |
| |
protein: 80.98g |
| |
carbs: 48.37g |
|
-
|
-
|
| Mon 20th: |
1468 *
|
113%
|
fat: 47.93g |
| |
protein: 85.98g |
| |
carbs: 70.24g |
|
-
|
-
|
| Sat 18th: |
1732 *
|
133%
|
fat: 90.26g |
| |
protein: 54.23g |
| |
carbs: 177.93g |
|
-
|
-
|
| Fri 17th: |
1450 *
|
112%
|
fat: 77.33g |
| |
protein: 96.97g |
| |
carbs: 80.09g |
|
-
|
-
|
