| December 2016 |
| Sat 31st: |
41 *
|
1%
|
fat: 0.10g |
| |
protein: 0.43g |
| |
carbs: 10.86g |
|
-
|
-
|
| Wed 28th: |
220 *
|
7%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 23rd: |
512 *
|
17%
|
fat: 23.25g |
| |
protein: 53.01g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 22nd: |
1155 *
|
37%
|
fat: 62.94g |
| |
protein: 119.29g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 21st: |
220 *
|
7%
|
fat: 23.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 20th: |
1690 *
|
55%
|
fat: 120.46g |
| |
protein: 120.42g |
| |
carbs: 34.16g |
|
-
|
-
|
| Mon 19th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 18th: |
339 *
|
11%
|
fat: 15.56g |
| |
protein: 25.01g |
| |
carbs: 23.37g |
|
-
|
-
|
| Thu 15th: |
1807 *
|
58%
|
fat: 138.11g |
| |
protein: 113.51g |
| |
carbs: 35.66g |
|
-
|
-
|
| Wed 14th: |
1518 *
|
49%
|
fat: 129.42g |
| |
protein: 63.49g |
| |
carbs: 36.09g |
|
-
|
-
|
| Tue 13th: |
2208 *
|
71%
|
fat: 179.87g |
| |
protein: 120.67g |
| |
carbs: 29.60g |
|
-
|
-
|
| Mon 12th: |
1491 *
|
48%
|
fat: 137.60g |
| |
protein: 52.31g |
| |
carbs: 20.08g |
|
-
|
-
|
| Sat 10th: |
680 *
|
22%
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Fri 9th: |
346 *
|
11%
|
fat: 17.78g |
| |
protein: 41.87g |
| |
carbs: 3.33g |
|
-
|
-
|
| Thu 8th: |
480 *
|
15%
|
fat: 34.00g |
| |
protein: 37.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 7th: |
1180 *
|
38%
|
fat: 61.96g |
| |
protein: 111.05g |
| |
carbs: 48.10g |
|
3321*
|
 2141
|
| Mon 5th: |
1067 *
|
34%
|
fat: 71.71g |
| |
protein: 93.70g |
| |
carbs: 12.01g |
|
3884*
|
2817
|
| Sun 4th: |
1113 *
|
36%
|
fat: 81.84g |
| |
protein: 84.74g |
| |
carbs: 5.06g |
|
-
|
-
|
| Sat 3rd: |
1391 *
|
45%
|
fat: 92.66g |
| |
protein: 115.44g |
| |
carbs: 16.36g |
|
-
|
-
|
| Fri 2nd: |
1230 *
|
40%
|
fat: 71.55g |
| |
protein: 124.42g |
| |
carbs: 24.67g |
|
3321*
|
2091
|
