| May 2014 |
| Wed 21st: |
365 *
|
17%
|
fat: 5.12g |
| |
protein: 32.50g |
| |
carbs: 47.75g |
|
-
|
-
|
| Tue 20th: |
310 *
|
14%
|
fat: 8.00g |
| |
protein: 32.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 7th: |
600 *
|
27%
|
fat: 13.12g |
| |
protein: 29.00g |
| |
carbs: 90.75g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
1520 *
|
69%
|
fat: 45.37g |
| |
protein: 87.00g |
| |
carbs: 196.25g |
|
-
|
-
|
| Sat 5th: |
850 *
|
39%
|
fat: 13.00g |
| |
protein: 49.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Thu 3rd: |
1432 *
|
65%
|
fat: 45.47g |
| |
protein: 76.02g |
| |
carbs: 194.15g |
|
-
|
-
|
| Tue 1st: |
1760 *
|
80%
|
fat: 49.49g |
| |
protein: 131.47g |
| |
carbs: 209.76g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
913 *
|
42%
|
fat: 43.36g |
| |
protein: 48.23g |
| |
carbs: 87.15g |
|
-
|
-
|
| Fri 28th: |
2058 *
|
94%
|
fat: 61.91g |
| |
protein: 131.65g |
| |
carbs: 245.29g |
|
-
|
-
|
| Thu 27th: |
787 *
|
36%
|
fat: 12.28g |
| |
protein: 64.80g |
| |
carbs: 108.20g |
|
-
|
-
|
| Wed 26th: |
1525 *
|
69%
|
fat: 40.30g |
| |
protein: 89.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 25th: |
1131 *
|
51%
|
fat: 17.56g |
| |
protein: 70.12g |
| |
carbs: 187.44g |
|
-
|
-
|
| Mon 24th: |
1455 *
|
66%
|
fat: 38.55g |
| |
protein: 106.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sat 22nd: |
241 *
|
11%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 14th: |
1270 *
|
58%
|
fat: 30.50g |
| |
protein: 64.00g |
| |
carbs: 195.00g |
|
-
|
-
|
| February 2014 |
| Thu 13th: |
-
|
-
|
|
2595*
|
-
|
| November 2013 |
| Sun 24th: |
775 *
|
35%
|
fat: 19.00g |
| |
protein: 38.50g |
| |
carbs: 121.00g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
897 *
|
53%
|
fat: 35.18g |
| |
protein: 56.42g |
| |
carbs: 88.70g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
403 *
|
24%
|
fat: 8.24g |
| |
protein: 31.39g |
| |
carbs: 48.35g |
|
-
|
-
|
| Wed 9th: |
330 *
|
19%
|
fat: 4.25g |
| |
protein: 39.25g |
| |
carbs: 33.25g |
|
-
|
-
|
| Tue 8th: |
351 *
|
21%
|
fat: 27.22g |
| |
protein: 15.57g |
| |
carbs: 9.34g |
|
-
|
-
|
