| October 2016 |
| Mon 17th: |
1676 *
|
93%
|
fat: 80.74g |
| |
protein: 40.28g |
| |
carbs: 197.72g |
|
-
|
-
|
| April 2015 |
| Wed 15th: |
358 *
|
45%
|
fat: 12.77g |
| |
protein: 19.16g |
| |
carbs: 45.47g |
|
-
|
-
|
| Tue 14th: |
490 *
|
61%
|
fat: 23.50g |
| |
protein: 24.20g |
| |
carbs: 51.20g |
|
-
|
-
|
| Mon 13th: |
725 *
|
91%
|
fat: 42.50g |
| |
protein: 23.20g |
| |
carbs: 59.70g |
|
-
|
-
|
| Mon 6th: |
280 *
|
35%
|
fat: 7.50g |
| |
protein: 18.20g |
| |
carbs: 38.20g |
|
-
|
-
|
| Thu 2nd: |
550 *
|
69%
|
fat: 19.00g |
| |
protein: 34.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
420 *
|
52%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 25th: |
1165 *
|
146%
|
fat: 36.50g |
| |
protein: 76.20g |
| |
carbs: 122.60g |
|
-
|
-
|
| Tue 24th: |
600 *
|
75%
|
fat: 33.37g |
| |
protein: 9.84g |
| |
carbs: 71.22g |
|
-
|
-
|
| Fri 20th: |
450 *
|
56%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 19th: |
460 *
|
58%
|
fat: 17.00g |
| |
protein: 20.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Wed 18th: |
1619 *
|
202%
|
fat: 81.89g |
| |
protein: 64.00g |
| |
carbs: 150.74g |
|
-
|
-
|
| Tue 17th: |
60 *
|
8%
|
fat: 1.00g |
| |
protein: 0.40g |
| |
carbs: 12.40g |
|
-
|
-
|
| Fri 13th: |
557 *
|
70%
|
fat: 38.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Thu 12th: |
800 *
|
100%
|
fat: 37.00g |
| |
protein: 63.00g |
| |
carbs: 66.00g |
|
2313*
|
 1513
|
| Wed 11th: |
440 *
|
55%
|
fat: 15.00g |
| |
protein: 36.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 10th: |
700 *
|
88%
|
fat: 20.50g |
| |
protein: 40.00g |
| |
carbs: 93.00g |
|
2363*
|
1663
|
| Mon 9th: |
480 *
|
60%
|
fat: 16.00g |
| |
protein: 48.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 5th: |
187 *
|
23%
|
fat: 8.79g |
| |
protein: 12.77g |
| |
carbs: 15.40g |
|
-
|
-
|
| Wed 4th: |
600 *
|
75%
|
fat: 22.00g |
| |
protein: 57.00g |
| |
carbs: 50.00g |
|
-
|
-
|
